Yoga

1 - 20 of 500 results
Product list
  • Inner Engineering cover art

    • Inner Engineering

    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 1,784 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Yoga Nidra cover art

    • Yoga Nidra

    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-19
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    Try for £0.00
  • Just Breathe cover art

    • Just Breathe

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 28-03-17
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • Yoga and the Quest for the True Self cover art

    • Yoga and the Quest for the True Self

    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 19 ratings

    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    Try for £0.00
  • Shakti cover art

    • Shakti

    • The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
    • By: Mari Silva
    • Narrated by: Ivan Busenius
    • Series: Spiritual Yoga, Book 1
    • Length: 3 hrs and 28 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life...

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • iRest Meditation cover art

    • iRest Meditation

    • Restorative Practices for Health, Resiliency, and Well-Being
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 7 hrs and 11 mins
    • Release date: 27-10-15
    • Language: English
    • 5 out of 5 stars 27 ratings
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

    Regular price: £25.99 or 1 Credit

    Sale price: £25.99 or 1 Credit

    Try for £0.00
  • Peaceful Meditation: 2 in 1 Value Bundle cover art

    • Peaceful Meditation: 2 in 1 Value Bundle

    • Guided Meditation to Achieve a Full Night's Sleep Along with Relieving Stress and Anxiety
    • By: Emmanuel young
    • Narrated by: Adam Greco
    • Length: 6 hrs and 15 mins
    • Release date: 10-01-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • A Life Worth Breathing cover art

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • By: Max Strom
    • Narrated by: Max Strom
    • Length: 7 hrs and 18 mins
    • Release date: 10-01-14
    • Language: English
    • 4.5 out of 5 stars 842 ratings
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • The Tibetan Yoga of Breath cover art

    • The Tibetan Yoga of Breath

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Yoga for Witches cover art

    • Yoga for Witches

    • By: Sarah Robinson
    • Narrated by: Sarah Robinson
    • Length: 4 hrs and 52 mins
    • Release date: 02-03-21
    • Language: English
    • 5 out of 5 stars 60 ratings

    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    Try for £0.00
  • The Daring to Rest Yoga Nidra Meditation Program cover art

    • The Daring to Rest Yoga Nidra Meditation Program

    • By: Karen Brody
    • Narrated by: Karen Brody
    • Length: 4 hrs and 59 mins
    • Release date: 01-03-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Regular price: £25.99 or 1 Credit

    Sale price: £25.99 or 1 Credit

    Try for £0.00
  • iRest: Integrative Restoration Yoga Nidra for Deep Relaxation cover art

    Regular price: £25.99 or 1 Credit

    Sale price: £25.99 or 1 Credit

    Try for £0.00
  • Yoga Nidra Meditations cover art

    • Yoga Nidra Meditations

    • 24 Scripts for True Relaxation
    • By: Julie Lusk
    • Narrated by: Julie Lusk
    • Length: 15 hrs and 2 mins
    • Release date: 25-07-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    Try for £0.00
  • Yoga Nidra Meditation cover art

    • Yoga Nidra Meditation

    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • By: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 30 mins
    • Release date: 18-05-21
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    Try for £0.00
  • Yamas & Niyamas cover art

    • Yamas & Niyamas

    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 27-02-18
    • Language: English
    • 5 out of 5 stars 98 ratings

    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    Try for £0.00
  • Teaching Yoga Beyond the Poses cover art

    • Teaching Yoga Beyond the Poses

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 28-01-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Regular price: £30.99 or 1 Credit

    Sale price: £30.99 or 1 Credit

    Try for £0.00
  • Advaita Vedanta for Ordinary People cover art

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Trust Your Truth cover art

    • Trust Your Truth

    • Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    • By: Shannon Algeo
    • Narrated by: Shannon Algeo
    • Length: 5 hrs and 55 mins
    • Release date: 16-03-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • The Great Work of Your Life cover art

    • The Great Work of Your Life

    • A Guide for the Journey to Your True Calling
    • By: Stephen Cope
    • Narrated by: Kevin M. Connolly
    • Length: 9 hrs and 46 mins
    • Release date: 01-11-17
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    Try for £0.00
  • How to Live a Yogic Lifestyle cover art

    • How to Live a Yogic Lifestyle

    • By: Heidi Sormaz
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 51 mins
    • Release date: 19-01-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us....

    Regular price: £21.99 or 1 Credit

    Sale price: £21.99 or 1 Credit

    Try for £0.00
Show items per page