Showing results by narrator "Linda Hall" in All Categories
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Relax Your Body, Calm Your Mind
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 43 mins
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Learn simple, natural practices to calm your nervous system, relax your body, release the harmful effects of stress and soothe your busy mind. These easy techniques can be incorporated into your day-to-day life to help bring about lasting change. Each meditation uses a combination of mindfulness, breath awareness, self-compassion and positive thinking.
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Relax Your Body, Calm Your Mind
- Narrated by: Linda Hall
- Length: 1 hr and 43 mins
- Release date: 10-12-24
- Language: English
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Regular price: £8.79 or 1 Credit
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Meditations to Soothe, Uplift & Restore Vol 2
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
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The second volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. The meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.
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Meditations to Soothe, Uplift & Restore Vol 2
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
- Release date: 10-12-24
- Language: English
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Regular price: £6.69 or 1 Credit
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Short Meditations for Mental Health & Well-Being
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 47 mins
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A collection of short, ten-minute meditations to support mental health and well-being. These meditations explore different ways to manage stress and anxiety and adopt a positive mindset through mindfulness practice, grounding, the breath, self-compassion and positive imagery. The collection offers an essential tool-kit for anyone not only wanting to manage the symptoms of stress and anxiety better, but practise preventative healthcare.
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Short Meditations for Mental Health & Well-Being
- Narrated by: Linda Hall
- Length: 1 hr and 47 mins
- Release date: 10-12-24
- Language: English
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Regular price: £9.09 or 1 Credit
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Manifesting Abundance
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
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Learn how to harness the natural Law of Attraction. These uplifting and powerful guided visualizations for creating abundance, show you how to train your mind to manifest what you truly want to achieve your life. Each meditation uses visualization, positive imagery, breath awareness, mindfulness and positive affirmations.
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Manifesting Abundance
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Release date: 10-12-24
- Language: English
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Your Self-Healing Power
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 22 mins
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Your Self-Healing Power shows you how to use the power of your mind, breath and senses to activate your body’s own Life Force Energy and support the natural process of healing. These visualizations are designed to trigger the ‘Relaxation Response’ of your Parasympathetic Nervous System (your body’s ‘restore, repair and heal mode’). They also aim to help clear negative energy and attune your Life Force to a more balanced, harmonious frequency to support your health and well-being. Each track focuses on a different healing modality: colour healing, light energy healing, and kindness healing.
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Your Self-Healing Power
- Narrated by: Linda Hall
- Length: 1 hr and 22 mins
- Release date: 10-12-24
- Language: English
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Meditations to Soothe, Uplift & Restore Vol 1
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 9 mins
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The first volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. The meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.
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Meditations to Soothe, Uplift & Restore Vol 1
- Narrated by: Linda Hall
- Length: 1 hr and 9 mins
- Release date: 10-12-24
- Language: English
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Regular price: £6.69 or 1 Credit
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Sleep Well
- Combining Music Brainwave Entrainment Technology
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 15 mins
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Linda Hall combines her experience as a gifted meditation teacher and practitioner of NLP and clinical hypnotherapy; her voice has a warm quality that is deeply relaxing to listen to. The un-intrusive background music is specifically designed to lead the mind towards a good night’s sleep. The first track may be used to help you relax deeply any time during the day or directly before going to bed. The last two tracks are designed to help you fall soundly asleep or go back to sleep should you wake in the night.
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Put-on an exaggerated tones
- By Anonymous User on 22-09-20
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Sleep Well
- Combining Music Brainwave Entrainment Technology
- Narrated by: Linda Hall
- Length: 1 hr and 15 mins
- Release date: 21-01-13
- Language: English
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Regular price: £7.99 or 1 Credit
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Feeling Good
- Ways to Feel Good from the Inside Out
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
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These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness.
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Feeling good is very good
- By peter howells on 22-03-15
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Feeling Good
- Ways to Feel Good from the Inside Out
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
- Release date: 16-01-13
- Language: English
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Conscious Process
- A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 6 hrs and 55 mins
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This supportive and nurturing 12-step programme shows you how to manage the symptoms and stress of chronic illness and how to put your body into its optimum state for healing. Includes gentle coaching, mindfulness, guided meditations and simple daily mind-body awareness practice to support your body’s natural healing process.
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Calming programme of meditations
- By Anna on 26-02-23
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Conscious Process
- A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
- Narrated by: Linda Hall
- Length: 6 hrs and 55 mins
- Release date: 12-07-17
- Language: English
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Regular price: £19.99 or 1 Credit
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All is Calm
- Self-Calming Meditation
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 22 mins
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A soothing, guided meditation for relaxation set to the pure rhythmic sound of ocean waves. Using positive affirmations, breathing and visualisation techniques to help body and mind surrender to inner peace. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years’ experience in stress management. Affirmations and breathing techniques are a recognised way of managing anxiety and inducing beneficial states of well-being.
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All is Calm
- Self-Calming Meditation
- Narrated by: Linda Hall
- Length: 22 mins
- Release date: 25-12-12
- Language: English
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The Power Of Breathing
- Breathing Meditations
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
- Unabridged
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Breathing techniques to enhance well-being and induce deep relaxation. Learn how to calm your system through mindfulness meditation breathing exercises combined with positive visualisation and affirmations. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years experience in stress management. Do you tend to hold on to your breath or take short shallow breaths, and does the way you breathe sometimes make you feel more anxious?
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The Power Of Breathing
- Breathing Meditations
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
- Release date: 09-09-13
- Language: English
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Step Into Meditation
- The Foundation Course
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 3 hrs and 22 mins
- Original Recording
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A down-to-earth, easy-to-follow eight-step meditation courses for beginners with a contemporary, secular approach. This life-changing course puts meditation firmly in the context of 21st Century life. Linda Hall, inspirational meditation teacher, psychology practitioner and personal development coach, walks you step-by-step through the process of meditation. She shows how simple meditation techniques can be integrated into day-to-day living and used as powerful self-help tools for stress management, personal development, health and well-being.
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Perfect
- By Anonymous User on 20-02-15
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Step Into Meditation
- The Foundation Course
- Narrated by: Linda Hall
- Length: 3 hrs and 22 mins
- Release date: 20-01-13
- Language: English
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Regular price: £15.99 or 1 Credit
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Journeys to Inner Peace
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
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Relaxing guided visualisations for inner peace and contentment. Beautiful positive imagery and powerful use of metaphor to support health and well-being. Linda Hall, inspirational meditation teacher, subtle energy healer and personal development coach, has 20 years’ experience in stress management. This collection of inspiring and empowering meditations draws on the resources of nature to promote personal development and deepen spiritual awareness. Set to gentle background music.
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first impressions and experience
- By Phillip Mckane on 04-03-19
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Journeys to Inner Peace
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
- Release date: 16-01-13
- Language: English
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All The Time You Need
- Change Your Relationship with Time
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
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Guided meditations to manage anxiety so you feel less stressed by time. A powerful self-help audio using visualisation techniques, self-coaching and positive affirmations to help you to cope with the pressures of modern day living. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years’ experience in stress management. These deeply calming and empowering meditations can also be used to address negative thinking and achieving work/life balance.
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All The Time You Need
- Change Your Relationship with Time
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Release date: 25-12-12
- Language: English
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Simple Meditations
- Short Meditations to Use Every Day
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 18 mins
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When you are busy it can be difficult to find time to meditate. This audio download is designed to offer you a varied selection of short meditations to fit different moods and situations. You simply choose which one feels right for you. Set to gentle background music. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
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Very relaxing and only 10-20 minutes each chapter.
- By Michelle Davis on 06-02-18
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Simple Meditations
- Short Meditations to Use Every Day
- Narrated by: Linda Hall
- Length: 1 hr and 18 mins
- Release date: 21-01-13
- Language: English
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Calm
- Meditations for Calm
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
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Soothing meditations to calm the body’s nervous system slow the mind down and restore inner balance. These guided meditations use powerful relaxation techniques and the rhythmic sound of ocean waves to reduce stress and anxiety. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. The warm quality of her voice is deeply relaxing to listen to. She effortlessly guides you towards inner peace, using the breath, progressive relaxation, and positive imagery. Set to gentle background music
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Relaxation
- By M. Whiston on 07-07-15
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Calm
- Meditations for Calm
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
- Release date: 16-01-13
- Language: English
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Believe In Yourself
- Guided Meditations for Self-Esteem with Linda Hall
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 48 mins
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Guided visualisations to raise self-esteem and develop self-belief. Positive visualisation and affirmations are widely recognised in the field of contemporary psychology as effective tools for changing how we feel about ourselves. These four powerful guided meditations use beautiful natural imagery and positive suggestion to build inner confidence.
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Believe In Yourself
- Guided Meditations for Self-Esteem with Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 48 mins
- Release date: 11-01-18
- Language: English
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Meditations for Life 2
- Relaxation and Self-Healing
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
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Guided meditations and visualisations for inner calm and self-healing. Three gentle yet powerful meditations exploring the Hindu Chakra system, colour healing, and "endorphin-effect" meditation to induce deep states of inner well-being. Linda Hall, inspirational-meditation teacher, subtle energy healer, and personal-development coach, has 20 years’ experience in stress management. Powerful self-healing modalities rooted in time-honoured meditation practices. A synthesis of Eastern philosophy and Western psychology. Set to gentle background music.
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Meditations for Life 2
- Relaxation and Self-Healing
- Narrated by: Linda Hall
- Length: 1 hr and 13 mins
- Release date: 21-01-13
- Language: English
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Meditations for Life 1
- Relaxation and Awareness
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 7 mins
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Mindfulness-based meditations for health and well-being. Includes life-changing relaxation and self-awareness techniques. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. These guided meditations put you in touch with your own inner resources and the powerful resources in the natural world around you, teaching you how to live in the present and feel more grounded and connected with life. Set to gentle background music.
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Meditations for Life 1
- Relaxation and Awareness
- Narrated by: Linda Hall
- Length: 1 hr and 7 mins
- Release date: 16-01-13
- Language: English
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Trusting
- Learning to Trust
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 14 mins
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Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.
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Trusting
- Learning to Trust
- Narrated by: Linda Hall
- Length: 1 hr and 14 mins
- Release date: 21-01-13
- Language: English
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