Feeling Good
Ways to Feel Good from the Inside Out
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Feeling Good
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Narrated by:
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Linda Hall
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By:
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Linda Hall
About this listen
Relaxing ‘endorphin effect’ meditations to uplift and nourish you.
These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management.
Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness and contentment. Neuroscience suggests that the more often we feel happy, the easier it becomes - our bodies literally learn how by growing the neural pathways and collecting cellular memory to take us there again!
©2011 Linda Hall (P)2012 ResourceWhat listeners say about Feeling Good
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenny T
- 04-04-24
The most restful voice.
I am so glad to have found this audio of Linda on Audible. I used to listen to her on a meditation app. that I had to uninstall due to their privacy issues.
I highly recommend this to anyone who prefers a gentle calming British English accent to guide them.
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Overall5 out of 5 stars
- Dr huma tofique
- 24-04-17
Relaxing
Beautiful calming book,,definitely recommend this book for meditation as its very calming and relaxing and nice
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 15-10-19
amazing!!!
love Linda's voice, thank you!!!!
so relaxing.
so calm.
I plan to listen every day
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Overall5 out of 5 stars
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- peter howells
- 22-03-15
Feeling good is very good
An excellent audio with very good meditations. I highly recommend this audio book. Ten out of ten. Buy it now.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- anna
- 24-05-20
Super relaxing!!
First audio book I have been able to finish. Linda's voice is so soothing and calming. In my time of stress and upset this has really helped. Thank you Linda!
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1 person found this helpful