Listen free for 30 days

Listen with offer

Preview
  • Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System

  • By: Ross Lennox
  • Narrated by: Clinton Herigstad
  • Length: 3 hrs and 52 mins
  • 3.0 out of 5 stars (2 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System

By: Ross Lennox
Narrated by: Clinton Herigstad
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making.

The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough, so these simple recipes and the 28-day meal plans help you plan your RA Healthy Eating Plan. The anti-inflammatory diet book will arm you with everything you need to know about adopting this eating plan to help alleviate the symptoms of your RA.

You will:

  1. Have access to 28 days of Meal Plans
  2. Be able to make delicious healthy meals the whole family can enjoy
  3. Learn the foods to avoid to reduce FLARE UPS
  4. Be able to recognize foods that have a anti-inflammatory properties
  5. Enjoy foods that will help fight the inflammation in your joints
  6. Understand Rheumatoid Arthritis and the other related conditions
  7. Be able to adopt an anti inflammatory diet

    Get this audiobook today!
©2018 Ross Lennox (P)2018 Ross Lennox
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System cover art
Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System cover art
The Lupus Diet cover art
Autoimmune Healing cover art
Anti-Inflammatory Diet for Beginners cover art
Anti- Inflammatory Diet Cookbook cover art
Heal Your Gut Diet: The Ultimate Beginner's Guide to Finally Heal & Restore Balance in Your Body cover art
Intuitive Eating: Workbook with a Complete and Straightforward Program to Mindful Eating cover art
Plant-Based Diet: The Plant-Based Diet for Beginners cover art
Plant-Based Diet for Athletes cover art
Total Gut Makeover cover art
Anti-Inflammatory Diet cover art
Prevent Acid Reflux cover art
Acid Reflux Diet Plan & Cookbook cover art
The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders cover art
Vegan Keto Diet cover art

What listeners say about Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.