New Releases

Como dice el refrán, "Todo trabajo y nada de diversión vuelve a la persona aburrida, enferma, desequilibrada e infeliz." Esto es cierto, hasta que te dejas llevar tanto que tus responsabilidades se ven comprometidas. Es mejor encontrar el equilibrio, retomar el rumbo y ¡imaginar todas las posibilidades! Así que levántate, toma ese café y ¡ponte en marcha!

Discover the timeless wisdom of As a Man Thinketh by James Allen, the original 1902 classic that has inspired generations to harness the power of their thoughts and unlock their true potential.

Whether you're striving to redefine your goals, take control of your life, or unlock the secrets to true wealth and happiness, Dynamic Mindset serves as your guide. It’s an empowering testament that success isn’t a destination but a mindset.

"Superando las Sombras Maternales" es como esa amiga sincera y directa que está aquí para mostrarte lo maravillosa que eres. Este libro es tu clave para una vida en la que te sientas suficiente y empoderada, con experiencias realistas, técnicas prácticas y un montón de comprensión. ¿Estás lista para liberarte de los viejos hábitos familiares y vivir una vida increíble? Es hora de pasar la página y comenzar tu aventura. El primer paso es escuchar este libro.

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

*Modern Man in Search of a Soul* by Carl Jung is a well-known book in psychology that introduces listeners to his key ideas. Jung explores many topics, including dream analysis, the purpose of psychotherapy, and his theory of personality types. He also discusses different stages of life, compares his ideas with Freud’s, and reflects on psychology’s connection to literature.

Balance Exercises for Seniors Made Simple is your essential guide for boosting stability, self-confidence, and independence—all in just 28 days.

In the relentless pace of modern life, stress has become an unwelcome companion for many. It lurks in the corners of our days, whispering doubts and anxieties, and sometimes, it can feel overwhelming. Yet, within the midst of this storm, there lies a profound truth: we possess the inherent capacity to weather any storm. This book is a testament to that inner strength. It's a journey of self-discovery, a roadmap to navigate the complexities of stress and cultivate a life filled with greater balance and serenity.

Modern families come together in all sorts of ways—one parent, two parents; same sex, opposite sex; planned, unplanned; biological, adopted. There are examples of different sorts of families all around us. Finding Mac tells the story of how one family came together, as Richard and his wife Swee welcome eight-year-old Mac into their lives. It recounts the highs and lows as they get to know and love each other becoming a successful family unit. Along the way it shares their experience of adoption, and particularly the experience of adopting an older child.

الاكتئاب..ذلك الشبح الذي يُلاحقك ويُلقي بظلاله عليك فلا تملك أمامه سوى الاستسلام أو المقاومة حتى الرمق الأخير فالتخلّص من الاكتئاب أمرٌ تسعى له دائمًا بالرغم من أنك قد تعتقد أن لا حيلة لكَ في مواجهته فتسقط فريسة للإحباط و اليأس، و لكن في الحقيقة أنت لست عاجزاً على الإطلاق فهناك عدة طرق للعلاج وأحدثها الطريقة التي يطرحها هذا الكتاب.

This book is a transformative guide for those yearning to escape the anxiety brought on by the pressure to be perfectly productive at home, at work and socially. Psychologist Allison Keating will help you find practical and realistic ways to deal effectively with anxiety, manage panic attacks and move out of survival mode to a place where you can articulate what gives you joy in order to find a new way of living that aligns with your core values.

Are you constantly battling with breastfeeding latches, worried about milk supply, or feeling the excruciating discomfort that comes with nursing? Do you often question if you should even continue down this challenging path? If you answered "yes" to any of these questions, you are far from alone. Research indicates that 70% of new mothers face significant breastfeeding challenges. Yet despite these struggles, the benefits of breastfeeding for both mom and baby are overwhelmingly clear.

¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.

Co-written by the writer of Sunday Times bestsellers The Asylum, The Convent, Silent Sisters and Abandoned, this is the harrowing emotional story of horrific sexual abuse at the hands of a father.

The Inner Bonding Guided Journal is your personal roadmap to healing. Within, you’ll reconnect with your true self, break free from old patterns, and build a life rooted in love and peace.

Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to

This is a materialistic world. There are several things in the market and now it is even easier to buy things because this is the world of the online market. With all the things around us, we are left wanting for more and more. The more things we have in our possession, the more things we want to buy. Have you ever noticed that you bought something just because it was on sale and you actually never used it after buying? Yes, it happens to all of us.

In this book, you will find inspiration and encouragement to live beyond your means, but not in the way it sounds! You can learn how to live better while spending less. I will show you how to switch your mindset around so that you find it fun and exciting to not spend money (and it won't even feel like a hardship). I promise!

Transform your personal and professional relationships in just weeks, even if emotional intelligence feels elusive right now. Do you struggle to manage emotions in high-stress situations? Have you felt misunderstood, with a gap between your intentions and outcomes? You’re not alone. Many professionals and leaders face similar challenges. In The Emotional Intelligence Advantage, you'll uncover strategies designed for achievement-driven individuals like you, focusing on emotional self-awareness, empathy, and communication.

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.