Christie Aschwanden
Best Sellers
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Good to Go
- How to Eat, Sleep and Rest Like a Champion
- By: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
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Overall4 out of 5 stars 55
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Performance4.5 out of 5 stars 43
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Story4 out of 5 stars 42
All athletes, from Olympians to weekend warriors, must find the balance between training and recovery to maximize the benefits of workouts and reach optimal performance....
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2 out of 5 stars
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A bit waste of time.
- By Dimitar Mihaylov on 11-06-19
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Good to Go
- How to Eat, Sleep and Rest Like a Champion
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 21-03-19
- Language: English
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Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- By: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 05-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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