Science & Engineering

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

Reeling from the pain of devastating miscarriages and suffering from PTSD after military adventures in Afghanistan, Merlin and his wife Lizzie decide to leave the bustle of London and return to Merlin’s childhood home, a Cornish hill farm called Cabilla in the heart of Bodmin Moor. There, they are met by unexpected challenges: a farm slipping ever further into debt, the discovery that the overgrazed and damaged woods running throughout the valley are in fact one of the UK’s last remaining fragments of Atlantic temperate rainforest, and the sudden and near catastrophic strickening by Covid.

At age sixteen Sophie Strand—bright, agile, fearless—is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, she comes to another, more fundamental understanding of what has happened to her body.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

We have most of the technology we need to combat the climate crisis–and most people want to see more action. But after three decades of climate COPs, our global emissions are worse than ever. And we are accelerating into a Polycrisis of climate, food security, biodiversity, pollution, inequality and more. What, exactly, has been holding us back? What will it take for us to do better? In the search for answers that have been so elusive to date, Mike Berners-Lee looks at the challenge from new angles.

Carbon is the only element that animates the entirety of the living world. Though comprising a tiny fraction of Earth’s composition, our planet is lifeless without it. Yet it is maligned as the driver of climate change, scorned as an errant element blamed for the possible demise of civilization. Here, Paul Hawken looks at the flow of life through the lens of carbon. Embracing a panoramic view of carbon’s omnipresence, he explores how this ubiquitous and essential element extends into every aperture of existence and shapes the entire fabric of life.

How can people lead good lives without ultimately hastening global collapse? The answer lies in fairness. We can’t fight the climate and nature crises without addressing the ever-widening gaps between the rich and poor, the powerful and the weak. Drawing upon more than 40 years of experience in research, practical work, campaigning and advocacy, combined with interviews with globally renowned experts, in Just Earth Tony Juniper reveals the system shifts needed to achieve real, lasting change.

In The Second Machine Age MIT's Erik Brynjolfsson and Andrew McAfee—two thinkers at the forefront of their field—reveal the forces driving the reinvention of our lives and our economy. As the full impact of digital technologies is felt, we will realize immense bounty in the form of dazzling personal technology, advanced infrastructure, and near-boundless access to the cultural items that enrich our lives. Amid this bounty will also be wrenching change. Recent economic indicators reflect this shift: fewer people are working, and wages are falling even as productivity and profits soar.

Sociogenomics brings together advances in molecular genetics and traditional social and behavioral science. The key tool is the polygenic index, which allows us to analyze DNA to measure a child's genetic potential. Today, we can estimate a child's adult height, how far they will go in school, and their weight as an adult—all from a cheek swab, finger prick, or vial of saliva. Dalton Conley and other researchers are using this new science to shed light on the ways in which genes shape our world, influencing how each person both creates and responds to the environment around them.

We tend to think of our memories as impressions of the past that remain fully intact, preserved somewhere inside our brains. In fact, we construct and reconstruct our memories every time we attempt to recall them. Memory Lane introduces listeners to the cutting-edge science of human memory, revealing how our recollections of the past are constantly adapting and changing, and why a faulty memory isn't always a bad thing.

Steve Nicholls makes an epic journey along the River Tees in north-east England, from the industrial complexes near its estuary to its source high in the Pennine Hills. The Tees estuary was where Steve’s life-long passion for nature was born, launching a long career as a documentary maker. As he travels the length of the eighty-mile river, he uses his years of travelling the world and his work on nature films to place the fauna and flora he encounters along the Tees in a wider context.

Ages before the dawn of modern medicine, wild animals were harnessing the power of nature's pharmacy to heal themselves. Doctors by Nature reveals what researchers are now learning about the medical wonders of the animal world. In this visionary book, Jaap de Roode argues that we have underestimated the healing potential of nature for too long and shows how the study of self-medicating animals could impact the practice of human medicine.

Rich with insight and packed with tales of birds and of people, this book reveals the great auk’s life before humanity, its death on the killing shores of the North Atlantic, and the unrelenting subsequent quest for its remains. Tim Birkhead’s research has revealed previously unimagined aspects of the bird’s life and also, unexpectedly, its afterlife; in a curious twist, Birkhead found himself the recipient of the archive of the man who accumulated more great auk skins and eggs than anyone else.

A hilarious guide to what's real (and what's not) in our vast, beautiful (and terrifying) universe.

最初から、心なんてものは存在しない！？Q、悲しいから泣くのか、泣くから悲しいのか？日常生活を送っていると、「わたしであってわたしでない判断、行動をしている自分」を感じるときがあるかもしれません。

'Anatomy and Physiology Simplified' breaks down complex concepts into clear, digestible information that you can actually understand and remember.

How about a deeper understanding of the celestial wonders without the dryness of textbook explanations? The Universe Explained (Kind Of) is not just another astronomy guide, but a unique blend of intricate cosmic marvels, engaging storytelling, and jaw-dropping visuals, all crafted with you in mind.

Este libro descubre la más sucia, sorprendente y festiva intimidad de los seres vivos. Ahí fuera se vive una orgía permanente en la que los chimpancés disfrutan de sus penes con espinas y los patos, de sus enormes sacacorchos; donde los pájaros se ponen los cuernos sin remordimiento alguno y las ranas se hacen las muertas para escapar de los pretendientes más insistentes; en el que los hongos tienen tres, cuatro o hasta miles de sexos, algunos peces cambian de sexo y otros llevan los genitales de sus examantes pegados a sus escamas; donde los zánganos eyaculan tan fuerte que revientan.

Explore the depths of human thought, emotion, and consciousness in The Art of the Mind, a groundbreaking journey into the mysteries of the human psyche. Samuel J. Rodriguez Jr. invites listeners into an expansive conversation that bridges scientific exploration, spiritual traditions, and philosophical inquiry to uncover the profound interconnectedness of humanity. Through chapters that traverse the realms of neuroscience, psychology, and ancient wisdom, the book challenges listeners to question whether their thoughts and beliefs are truly their own or reflections of a shared human experience.

Guess what: Bees are incredible. Extreme bee enthusiast and bestselling author Matt Kracht is here to set the record straight with this helpful guidebook to all things bees.

Following in the tracks of the first uproarious and beloved bird book in the series, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky yet accurate names. Offering a balance of fact and wit, this uproarious profanity-laden handbook will appeal to hardcore birders and casual bird lovers (and haters) alike.

Across the world, chefs, farmers, plant scientists and backyard growers are doing something extraordinary: creating new generations of fruit, vegetables and cereals, all bred specifically to flourish locally, taste delicious, and contribute to our food future. In The Accidental Seed Heroes, Adam Alexander dons his seed detective homburg to meet these twenty-first century seed heroes, who are not only championing traditional varieties but also breeding delicious new ones that will help create a sustainable future for our planet.

Over 50 years ago, astronomers launched the world's first orbiting telescope. This allowed them to gaze further into outer space and examine anything that appears in the sky above our heads, from comets and planets to galaxy clusters and stars. Since then, almost 100 space telescopes have been launched from Earth and are orbiting our planet, with 26 still active and relaying information back to us. In Eyes in the Sky, science writer Andrew May takes us on a journey into space.

Jack Olsen's true account, traces the causes of the tragic night in August 1967 when two separate and unrelated campers, a distance apart, were savagely mangled and killed by enraged bears. The award-winning author of thirty-three books, Jack Olsen’s books have published in fifteen countries and eleven languages. Olsen's journalism earned the National Headliners Award, Chicago Newspaper Guild's Page One Award, commendations from Columbia and Indiana Universities, the Washington State Governor's Award, the Scripps-Howard Award and other honors.

Unlock the power of Six Sigma with this essential guide to streamlining success! Have you ever struggled with inefficiencies in your business processes that lead to poor quality, wasted time, and decreased profits? Are you looking for a way to enhance your organization's performance and exceed customer expectations? If so, you're not alone, and you've come to the right place! Many businesses face these challenges every day. From inefficient processes to a lack of customer satisfaction, these issues can hinder a company's growth and success.