Best Sellers
The most popular titles available at Audible.co.uk, generating buzz from critics, publishers, and your fellow audio enthusiasts.Health & Wellness
Top 100-
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Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 216
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Performance4.5 out of 5 stars 195
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Story4.5 out of 5 stars 194
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health....
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5 out of 5 stars
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Fabulous!
- By Mongoose on 27-12-22
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21. Just One Thing
- How simple changes can transform your life
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Release date: 27-10-22
- Language: English
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Regular price: £7.99 or 1 Credit
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 632
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Performance4.5 out of 5 stars 544
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Story4.5 out of 5 stars 540
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...
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1 out of 5 stars
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Basic knowledge. Stolen quotes.
- By Anonymous User on 22-03-23
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22. The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Release date: 26-01-21
- Language: English
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 412
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Performance4.5 out of 5 stars 348
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Story4 out of 5 stars 347
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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2 out of 5 stars
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
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23. Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 990
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Performance4.5 out of 5 stars 851
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Story4.5 out of 5 stars 842
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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5 out of 5 stars
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Game changer
- By Bo on 29-08-17
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24. Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 10-05-16
- Language: English
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Regular price: £17.99 or 1 Credit
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 58
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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5 out of 5 stars
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Grounding
- By Anonymous User on 12-10-22
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25. Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Release date: 15-02-22
- Language: English
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 120
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Performance5 out of 5 stars 114
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Story5 out of 5 stars 114
Become a happy non-drinker for the rest of your life....
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5 out of 5 stars
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18 months sober
- By Gary on 03-09-24
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26. Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release date: 15-05-22
- Language: English
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Overall3.5 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition....
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4 out of 5 stars
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A Practical Guide to Understanding and Managing Adult ADHD
- By Cliente Amazon on 15-10-24
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27. How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-24
- Language: English
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Outliers
- The Story of Success
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 5,430
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Performance4.5 out of 5 stars 4,358
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Story4.5 out of 5 stars 4,339
In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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3 out of 5 stars
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Just so stories
- By Judy Corstjens on 04-08-12
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28. Outliers
- The Story of Success
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Release date: 18-11-08
- Language: English
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall5 out of 5 stars 1,287
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Performance4.5 out of 5 stars 1,120
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Story4.5 out of 5 stars 1,109
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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5 out of 5 stars
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Life changing
- By bangandthedirtisgone on 23-08-19
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29. Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- By: Mira Kirshenbaum
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 63
To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt....
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5 out of 5 stars
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A helpful emotional navigational tool!
- By chris.dm.bryce on 08-10-19
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30. Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Release date: 09-02-10
- Language: English
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Regular price: £21.99 or 1 Credit
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 1,554
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Performance4.5 out of 5 stars 1,299
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Story4.5 out of 5 stars 1,288
Listen to this audiobook and become a happy non-drinker for the rest of your life....
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5 out of 5 stars
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
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31. The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-13
- Language: English
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 1,784
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Performance5 out of 5 stars 1,524
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Story4.5 out of 5 stars 1,509
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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5 out of 5 stars
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A brilliant guide to the Yogic system
- By KW on 04-07-18
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32. Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- By: Siobhan Miller
- Narrated by: Siobhan Miller
- Length: 7 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 81
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Story4.5 out of 5 stars 81
Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....
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1 out of 5 stars
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Patronising and opinionated
- By L. Wilkinson on 29-10-23
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33. Hypnobirthing
- Practical Ways to Make Your Birth Better
- Narrated by: Siobhan Miller
- Length: 7 hrs and 31 mins
- Release date: 10-11-22
- Language: English
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Overall4.5 out of 5 stars 390
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Performance5 out of 5 stars 329
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Story4.5 out of 5 stars 324
The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....
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5 out of 5 stars
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Really helpful!
- By Amathea on 15-04-19
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34. The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Release date: 30-04-12
- Language: English
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 111
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Performance4.5 out of 5 stars 96
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Story4.5 out of 5 stars 95
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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1 out of 5 stars
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Not of any use
- By Anna on 18-11-22
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35. The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 08-01-22
- Language: English
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 18
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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5 out of 5 stars
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An essential & helpful guide to life (regardless of age!)
- By Kellerina on 29-04-24
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36. A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-24
- Language: English
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 479
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Performance4.5 out of 5 stars 390
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Story5 out of 5 stars 382
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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5 out of 5 stars
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Life Changing
- By Penelope Ryder on 18-01-19
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37. Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 422
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Performance5 out of 5 stars 362
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Story5 out of 5 stars 359
Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead....
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5 out of 5 stars
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Relaxing and calming for a first time over 35 mum to be.
- By Jacs on 13-02-21
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38. The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Release date: 05-03-20
- Language: English
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Power vs. Force
- The Hidden Determinants of Human Behavior
- By: Dr. David R. Hawkins
- Narrated by: Dr. David R. Hawkins
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 400
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Performance4 out of 5 stars 322
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Story4.5 out of 5 stars 319
Analyzing the nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science....
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3 out of 5 stars
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Great book, poorly read.
- By Dominic on 04-05-11
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39. Power vs. Force
- The Hidden Determinants of Human Behavior
- Narrated by: Dr. David R. Hawkins
- Length: 8 hrs and 10 mins
- Release date: 01-01-06
- Language: English
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Regular price: £25.99 or 1 Credit
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 66
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....
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1 out of 5 stars
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Idiots guide to life
- By Anonymous User on 30-04-24
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40. Embrace the Chaos
- 52 Tactics to Make Every Day Count
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Release date: 25-04-24
- Language: English
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