Personal Benefit
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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repetitive and not very interesting
- By Clement John Cuthbert on 17-09-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-21
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Regular price: £18.99 or 1 Credit
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Man with ADHD
- Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD
- By: Dori Gentlekins
- Narrated by: Tyla Shandro
- Length: 1 hr and 26 mins
- Unabridged
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Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD. This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD.
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Man with ADHD
- Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD
- Narrated by: Tyla Shandro
- Length: 1 hr and 26 mins
- Release date: 26-07-24
- Language: English
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Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD.
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Regular price: £6.99 or 1 Credit
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The Greatest Retirement Planning Guidebook
- An Overview of Social Security Benefits, 401(k) & Retirement Accounts, Investment Strategies, Tax Planning, Estate Building, Legal Considerations & More
- By: Maynard West
- Narrated by: Wally Hobbins
- Length: 3 hrs and 56 mins
- Unabridged
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Nearing retirement and feeling unprepared? You're not alone. Many share these concerns, but they can be resolved with the clear guidance in this book. Retirement planning doesn’t have to be stressful or confusing.
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Everything you need to know
- By Butterflywings09 on 21-12-24
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The Greatest Retirement Planning Guidebook
- An Overview of Social Security Benefits, 401(k) & Retirement Accounts, Investment Strategies, Tax Planning, Estate Building, Legal Considerations & More
- Narrated by: Wally Hobbins
- Length: 3 hrs and 56 mins
- Release date: 09-12-24
- Language: English
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Nearing retirement and feeling unprepared? You're not alone. Many share these concerns, but they can be resolved with the clear guidance in this book. Retirement planning doesn’t have to be stressful or confusing.
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Regular price: £11.99 or 1 Credit
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One Minute Mentoring
- How to find and work with a mentor - and why you'll benefit from being one
- By: Ken Blanchard, Claire Diaz-Ortiz
- Narrated by: Dan Woren
- Length: 2 hrs and 14 mins
- Unabridged
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The best-selling coauthor of the legendary The One Minute Manager® and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships. The past decade has seen the dramatic rise of a word now well known in corporate hallways: mentoring. But a new awareness about mentoring hasn't necessarily meant an increased understanding of how to implement the practice.
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Nice summary about mentorship
- By Fernando on 30-08-21
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One Minute Mentoring
- How to find and work with a mentor - and why you'll benefit from being one
- Narrated by: Dan Woren
- Length: 2 hrs and 14 mins
- Release date: 04-05-17
- Language: English
- The best-selling coauthor of the legendary The One Minute Manager and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships....
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Friends Before Benefits
- Friendship Before Dating
- By: Barry K. Jackson
- Narrated by: Kevin Nichols
- Length: 42 mins
- Unabridged
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In this book, we’ll dive into the nuances of building and strengthening love that’s rooted in friendship. Each chapter is packed with insights, practical strategies, and relatable stories to help you navigate this sometimes-complex journey.
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Friends Before Benefits
- Friendship Before Dating
- Narrated by: Kevin Nichols
- Length: 42 mins
- Release date: 23-12-24
- Language: English
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In this book, we’ll dive into the nuances of building and strengthening love that’s rooted in friendship. Each chapter is packed with insights, practical strategies, and relatable stories to help you navigate this sometimes-complex journey.
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Regular price: £3.69 or 1 Credit
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- By: Amanda Thomas
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 29 mins
- Unabridged
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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Practical and Insightful for Strengthening Relatio
- By GrammyG on 20-09-24
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 29 mins
- Release date: 25-10-23
- Language: English
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Communication can be a beautiful bridge between two people, but it can also be one of the most challenging areas of a relationship. Conflict can feel overwhelming, and it's easy to get stuck and start fighting and blaming each other....
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Power On
- Managing Screen Time to Benefit the Whole Family
- By: Ash Brandin
- Length: 7 hrs and 30 mins
- Unabridged
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Parents are feeling mounting pressure to minimize screen time, but are struggling to do so in our technologically driven world. In contrast to the fear and pressure parents are facing, Ash Brandin's Power On offers a calm and reassuring message that keeps the wellbeing of the whole family in mind. Power On powerfully reframes our current dialogue around technology, beginning with the morality placed on screen time and leisure, and the systemic factors contributing to screen time that are being placed at the feet of exhausted caregivers.
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Power On
- Managing Screen Time to Benefit the Whole Family
- Length: 7 hrs and 30 mins
- Release date: 26-08-25
- Language: English
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Screen time and education influencer known as The Gamer Educator takes the judgment out of parenting alongside screens and gaming, carving a new, well-researched path to managing screen time that is actionable and beneficial for the entire family.
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Regular price: £17.69 or 1 Credit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs
- Unabridged
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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"Revitalizing Wellness Rituals"
- By Anonymous User on 21-05-24
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrated by: Otis Maher
- Length: 3 hrs
- Release date: 13-12-23
- Language: English
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Art as Therapy for All Ages and Stages of Life
- Psychological and Physical Health Benefits
- By: Suzanne E. O'Neil
- Narrated by: Heather Dzielinski
- Length: 3 hrs and 58 mins
- Unabridged
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Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm. Explore different materials and forms of expression so you can find something that you really enjoy doing. Art isn’t just about painting and drawing–it is so much more than that!
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Art as Therapy for All Ages and Stages of Life
- Psychological and Physical Health Benefits
- Narrated by: Heather Dzielinski
- Length: 3 hrs and 58 mins
- Release date: 05-04-23
- Language: English
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Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm....
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Play and Learn with Your Baby
- Simple Activities with Amazing Benefits (The Baby Club)
- By: Dr Sally Smith, Nigel Clarke, DK
- Narrated by: Emma Powell, Nigel Clarke
- Length: 3 hrs and 6 mins
- Unabridged
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This audiobook reveals the psychology and child development theory that underpins every activity and shows you how to apply those principles to almost everything you do with your baby - nappy time, bath time, to calm and soothe, in the park, at the cafe, and on the bus. Bringing discovery, exploration, songs and stories to your daily activities with your young baby sounds simple, but is in fact transformative for your baby's developing cognitive function, language and communication skills, motor skills, emotional and social development and more.
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Play and Learn with Your Baby
- Simple Activities with Amazing Benefits (The Baby Club)
- Narrated by: Emma Powell, Nigel Clarke
- Length: 3 hrs and 6 mins
- Release date: 06-02-20
- Language: English
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Play and Learn with your Baby is packed with bite-size activities that you can both enjoy - explore everyday objects, have fun singing and telling stories, then mellow out....
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Atomic Steps
- From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits (The Journey to Self-Illumination Series)
- By: Lawrence Conti
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 12 mins
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You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.
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Atomic Steps
- From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits (The Journey to Self-Illumination Series)
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 12 mins
- Release date: 28-04-23
- Language: English
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You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world....
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Regular price: £14.99 or 1 Credit
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Minimalist Budget: 30 Days to Minimalism! Discover Amazing Benefits and Powerful Strategies of Minimalist Budgeting to Save Money, Pay Off Debt, Avoid Emotional Spending, Build Discipline, Declutter!
- By: Tony Bennis
- Narrated by: Adam Breazeale
- Length: 3 hrs and 13 mins
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Minimalist Budget: 30 Days to Minimalism explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives, and would like to give it a try? Well, you picked the right book. Many of the questions that may have hindered you from living less are met, in this book, with adequate and satisfactory answers.
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A must-listen !
- By Petra Kasikova on 22-03-22
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Minimalist Budget: 30 Days to Minimalism! Discover Amazing Benefits and Powerful Strategies of Minimalist Budgeting to Save Money, Pay Off Debt, Avoid Emotional Spending, Build Discipline, Declutter!
- Narrated by: Adam Breazeale
- Length: 3 hrs and 13 mins
- Release date: 13-08-19
- Language: English
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Minimalist Budget: 30 Days to Minimalism explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives? Listen for more....
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Black Sheep: The Hidden Benefits of Being Bad
- By: Dr Richard Stephens
- Narrated by: Matt Addis
- Length: 7 hrs and 27 mins
- Unabridged
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Black Sheep casts a slant on a range of human experiences from life to death, sex to romance, from speed thrills to halting boredom and from drinking alcohol (in moderation) to headily excessive bad language. This is a fascinating left-field tour of the world of psychological science. Get ready for the many hidden benefits of being bad that you really won't have seen coming.
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Iinteresting but a little dragged out
- By C. Young on 19-11-22
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Black Sheep: The Hidden Benefits of Being Bad
- Narrated by: Matt Addis
- Length: 7 hrs and 27 mins
- Release date: 28-06-18
- Language: English
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This is a fascinating left-field tour of the world of psychological science. Get ready for the many hidden benefits of being bad that you really won't have seen coming....
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Getting Pregnant after 35 and Beyond
- The Benefits of Having Your Baby Later
- By: Linda Vermont
- Narrated by: Sarah Emerson
- Length: 43 mins
- Unabridged
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Learn from the author's experience how you can have a perfectly healthy pregnancy at the age of your choice. So, maybe, you're having those moments when you feel like...you're not too sure about having a kid early on, or you'd rather wait for the perfect time. Let me tell you: it's okay. It is perfectly okay to have a baby late, especially if you keep your health in check.
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nothing but basic
- By Bogdan Morosanu on 26-05-24
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Getting Pregnant after 35 and Beyond
- The Benefits of Having Your Baby Later
- Narrated by: Sarah Emerson
- Length: 43 mins
- Release date: 09-08-16
- Language: English
- Learn from the author's experience how you can have a perfectly healthy pregnancy at the age of your choice....
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Release date: 29-08-13
- Language: English
- The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings....
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The Comfort Trap
- The Ill Effects of Chronic Ease
- By: Jeff Krasno
- Narrated by: Jeff Krasno
- Length: 4 hrs and 3 mins
- Unabridged
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Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This illuminating guide dives into how our instincts for survival, designed to thrive under occasional stress, are ill-suited to our era of ultra-processed food, digital overstimulation, and constant comfort.
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The Comfort Trap
- The Ill Effects of Chronic Ease
- Narrated by: Jeff Krasno
- Length: 4 hrs and 3 mins
- Release date: 14-01-25
- Language: English
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Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience.
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Mind Control
- How to Hypnotise Yourself & Other People! (The Positive Benefits of Hypnosis)
- By: Raymond David
- Narrated by: Philip D. Moore
- Length: 30 mins
- Unabridged
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Have you ever tried to hypnotize yourself or someone else, but found it very hard to do it? Well, now you can follow Mind Control (The Positive Benefits of Hypnosis) and learn all about hypnosis!
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Easy to understand and very informative.
- By Garry Watts on 21-04-16
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Mind Control
- How to Hypnotise Yourself & Other People! (The Positive Benefits of Hypnosis)
- Narrated by: Philip D. Moore
- Length: 30 mins
- Release date: 05-02-15
- Language: English
- Have you ever tried to hypnotize yourself or someone else, but found it very hard to do it? Well, now you can follow Mind Control (The Positive Benefits of Hypnosis) and learn all about hypnosis....
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In Praise of Walking
- A New Scientific Exploration
- By: Shane O'Mara
- Narrated by: Liam Gerrard
- Length: 5 hrs and 42 mins
- Unabridged
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In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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In Praise of Walking
- A New Scientific Exploration
- Narrated by: Liam Gerrard
- Length: 5 hrs and 42 mins
- Release date: 12-05-20
- Language: English
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In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....
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Better by Mistake
- The Unexpected Benefits of Being Wrong
- By: Alina Tugend
- Narrated by: Elizabeth London
- Length: 6 hrs and 59 mins
- Unabridged
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A New York Times columnist delivers an eye-opening big idea: Embracing mistakes can make us smarter, healthier, and happier in every facet of our lives. In Better by Mistake, Alina Tugend shows that mistakes are everywhere, and suggests that when we acknowledge and identify them correctly, we can improve not only ourselves, but our families, our work, and the world around us.
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Better by Mistake
- The Unexpected Benefits of Being Wrong
- Narrated by: Elizabeth London
- Length: 6 hrs and 59 mins
- Release date: 16-03-11
- Language: English
- A New York Times columnist delivers an eye-opening big idea: Embracing mistakes can make us smarter, healthier, and happier in every facet of our lives....
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Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- By: Som Bathla
- Narrated by: Russell Newton
- Length: 2 hrs and 43 mins
- Unabridged
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Do you feel stressed and often ask why we do what we do? Do you find yourself overwhelmed, lacking a sense of priority, and unsure who you were meant to be?Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity. Yes, you can thrive in this world, if you understand the psychology of purpose and know how to find your why.
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Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- Narrated by: Russell Newton
- Length: 2 hrs and 43 mins
- Release date: 17-07-18
- Language: English
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Do you feel stressed and often ask why we do what we do? Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity....
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Regular price: £6.99 or 1 Credit
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