Showing results by narrator "Zee Clarke" in All Categories
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- By: Zee Clarke
- Narrated by: Zee Clarke
- Length: 6 hrs and 47 mins
- Unabridged
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In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences.
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Narrated by: Zee Clarke
- Length: 6 hrs and 47 mins
- Release date: 14-03-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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