Showing results by narrator "Ronald D Siegel" in All Categories
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- By: Ronald D Siegel PsyD
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrated by: Ronald D Siegel
- Length: 7 hrs and 23 mins
- Release date: 01-11-18
- Language: English
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Regular price: £25.99 or 1 Credit
Sale price: £25.99 or 1 Credit
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