Showing results by narrator "Rachel Munro" in All Categories
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- By: Silvana Siskov
- Narrated by: Rachel Munro
- Length: 3 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story5 out of 5 stars 4
There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.
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5 out of 5 stars
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Health Comes First
- By Gerald on 15-05-24
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Live Healthy on a Tight Schedule
- 5 Easy Ways for Busy People to Develop Sustainable Habits Around Food, Exercise and Self-Care
- Narrated by: Rachel Munro
- Length: 3 hrs and 41 mins
- Release date: 26-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Get Fit and Healthy on a Tight Schedule, 2 Books in 1
- By: Silvana Siskov
- Narrated by: Harriet Fraser, Rachel Munro
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Are your poor dieting and sedentary lifestyle causing you to suffer from the lack of energy and weight gain which are affecting your life? If so, you are not alone. Recent studies conducted by the Centers for Disease Control and Prevention concluded that only 23 percent of adults in the US get enough exercise. This same study further concluded that most Americans also are not eating enough fruits and vegetables and that this deadly combo was diminishing their life expectancy by up to 10 years.
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5 out of 5 stars
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An Amazing Guide
- By Silvia Bustamante on 20-01-24
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Get Fit and Healthy on a Tight Schedule, 2 Books in 1
- Narrated by: Harriet Fraser, Rachel Munro
- Length: 5 hrs and 24 mins
- Release date: 13-01-22
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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