Showing results by narrator "Peter Deadman" in All Categories
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Live Well Live Long
- Teachings from the Chinese Nourishment of Life Tradition
- By: Peter Deadman
- Narrated by: Sally Wallis, Peter Deadman
- Length: 13 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance4.5 out of 5 stars 8
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Story5 out of 5 stars 8
Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Continuously developed over more than 25 centuries, it serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour, and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.
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5 out of 5 stars
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Informative and thought provoking
- By Anonymous User on 25-03-24
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Live Well Live Long
- Teachings from the Chinese Nourishment of Life Tradition
- Narrated by: Sally Wallis, Peter Deadman
- Length: 13 hrs and 57 mins
- Release date: 12-11-21
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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