Showing results by narrator "Nirlipta Tuli" in All Categories
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Yoga Nidra to Sleep Well
- Sleep Meditation
- By: Nirlipta Tuli
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Unabridged
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Overall
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Performance
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Story
Yoga nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or during the day. Lie down in comfort and relax, and enjoy reaching a state of complete comfort and relaxation with this body-awareness yoga nidra meditation.
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Great practice for insomnia
- By Cesca on 18-12-22
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Yoga Nidra to Sleep Well
- Sleep Meditation
- Narrated by: Nirlipta Tuli
- Length: 44 mins
- Release date: 02-06-21
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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