Showing results by narrator "Jodie Cariss" in All Categories
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How to Grow Through What You Go Through
- Mental Maintenance for Modern Lives
- By: Jodie Cariss, Chance Marshall
- Narrated by: Jodie Cariss, Chance Marshall
- Length: 8 hrs and 19 mins
- Unabridged
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In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.
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Wow!
- By sarah elliston on 30-10-22
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How to Grow Through What You Go Through
- Mental Maintenance for Modern Lives
- Narrated by: Jodie Cariss, Chance Marshall
- Length: 8 hrs and 19 mins
- Release date: 09-06-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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