Showing results by narrator "Jana Robbins" in All Categories
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The Volumetrics Eating Plan
- Techniques and Recipes for Feeling Full on Fewer Calories
- By: Barbara Rolls
- Narrated by: Jana Robbins
- Length: 2 hrs and 49 mins
- Abridged
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Overall3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a common-sense, scientifically sound approach to eating based on Dr. Rolls' hugely popular Volumetrics Weight-Control Plan that shows you how to choose foods that control hunger while losing weight.
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The Volumetrics Eating Plan
- Techniques and Recipes for Feeling Full on Fewer Calories
- Narrated by: Jana Robbins
- Length: 2 hrs and 49 mins
- Release date: 18-06-07
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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