Showing results by narrator "Hosein Kouros-Mehr" in All Categories
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Break Through
- Master Your Default Mode and Thrive
- By: Hosein Kouros-Mehr
- Narrated by: Hosein Kouros-Mehr
- Length: 8 hrs and 39 mins
- Unabridged
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Scientists now have a name for the wandering mind—the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful conditions—mental knots—like stress, anxiety, emotional pain, addiction, and depression.
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Break Through
- Master Your Default Mode and Thrive
- Narrated by: Hosein Kouros-Mehr
- Length: 8 hrs and 39 mins
- Release date: 08-07-24
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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