Showing results by narrator "Dr. Toni Cooper" in All Categories
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How to Stop Self-Criticism
- Strategies from Christian Counseling
- By: Dr. Toni Cooper
- Narrated by: Dr. Toni Cooper
- Length: 26 mins
- Unabridged
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Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.
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How to Stop Self-Criticism
- Strategies from Christian Counseling
- Narrated by: Dr. Toni Cooper
- Length: 26 mins
- Release date: 19-08-24
- Language: English
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Regular price: £1.99 or 1 Credit
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12 Steps to Survive a Break Up
- By: Dr. Toni Cooper
- Narrated by: Dr. Toni Cooper
- Length: 25 mins
- Unabridged
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Many people feel devastated after a break up, divorce, or loss of an important friendship. I have counseled people since 1986 on the steps to survive a tragic loss, set better boundaries with romantic partners, and move forward with their lives. This book explains 12 steps to navigate the loss and begin to move forward again.
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12 Steps to Survive a Break Up
- Narrated by: Dr. Toni Cooper
- Length: 25 mins
- Release date: 05-09-24
- Language: English
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Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
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