Showing results by narrator "Dr. Rebecca Reynolds" in All Categories
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Beyond the Body Bully
- By: Bev Aisbett, Dr. Rebecca Reynolds
- Narrated by: Dr. Rebecca Reynolds
- Length: 2 hrs and 33 mins
- Unabridged
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Why do we hate our bodies so much? Why do we constantly criticize and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy. Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
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Beyond the Body Bully
- Narrated by: Dr. Rebecca Reynolds
- Length: 2 hrs and 33 mins
- Release date: 05-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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