Showing results by narrator "Dr. David R. Hamilton" in All Categories
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- By: David R. Hamilton Ph.D.
- Narrated by: Dr. David R. Hamilton
- Length: 7 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Far from being fluffy sentiments, acts of kindness–whether given, received, or witnessed–are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion–it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation, and even slows down ageing at the genetic level. This audiobook serves as a beacon of light, urging you to spread kindness like wildfire.
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5 out of 5 stars
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inspiring
- By Anonymous User on 22-08-24
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The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- Narrated by: Dr. David R. Hamilton
- Length: 7 hrs and 7 mins
- Release date: 09-07-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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