Showing results by narrator "Dr. David R. Hamilton" in All Categories
-
-
The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- By: David R. Hamilton Ph.D.
- Narrated by: Dr. David R. Hamilton
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Far from being fluffy sentiments, acts of kindness–whether given, received, or witnessed–are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion–it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation, and even slows down ageing at the genetic level. This audiobook serves as a beacon of light, urging you to spread kindness like wildfire.
-
5 out of 5 stars
-
inspiring
- By jenny on 22-08-24
-
The Joy of Actually Giving a F*ck
- How Kindness Can Cure Stress and Make You Happy
- Narrated by: Dr. David R. Hamilton
- Length: 7 hrs and 7 mins
- Release date: 09-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-