Showing results by narrator "Dr Trista Selous" in All Categories
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Mindfulness
- 25 Ways to Live in the Moment Through Art
- By: Christophe André
- Narrated by: Dr Trista Selous, John Sackville
- Length: 4 hrs and 59 mins
- Unabridged
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Overall
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Story
Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville. Mindfulness is a uniquely beautiful work that draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully to useful tips for everyday situations.
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Mindfulness
- 25 Ways to Live in the Moment Through Art
- Narrated by: Dr Trista Selous, John Sackville
- Length: 4 hrs and 59 mins
- Release date: 03-01-19
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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