Showing results by author "Susan Smally Ph.D." in All Categories
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
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Overall3.5 out of 5 stars 21
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Performance4 out of 5 stars 6
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Story4 out of 5 stars 6
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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5 out of 5 stars
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listened 3x and grt 2 fall asleep too
- By Nicola on 21-02-16
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Fully Present
- The Science, Art, and Practice of Mindfulness
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Release date: 30-07-10
- Language: English
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Regular price: £17.99 or 1 Credit
Sale price: £17.99 or 1 Credit
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