Showing results by author "Simon Marshall PhD" in All Categories
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 229
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Performance4.5 out of 5 stars 200
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Story4.5 out of 5 stars 198
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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5 out of 5 stars
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Hands down the best book I have found on the topic
- By Amazon Customer on 23-01-18
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 14-11-17
- Language: English
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Regular price: £23.99 or 1 Credit
Sale price: £23.99 or 1 Credit
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