Showing results by author "Selena S Powell" in All Categories
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Defeating Anxiety and Panic Attacks
- Catch Your Breath: Rewiring Your Brain to Overcome Anxiety and Panic Attacks
- By: Selena S Powell
- Narrated by: Nathan Ashcroft
- Length: 2 hrs and 12 mins
- Unabridged
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Anxiety and panic attacks are debilitating. They steal your confidence, peace of mind and hope but they can be defeated. This book explains what you are going through, why your body reacts the way it does, and then gives you the tools to defeat it. The book takes you through, step by step, touching on events that may have happened to you. It's relatable, it's understandable, and it's for you.
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Defeating Anxiety and Panic Attacks
- Catch Your Breath: Rewiring Your Brain to Overcome Anxiety and Panic Attacks
- Narrated by: Nathan Ashcroft
- Length: 2 hrs and 12 mins
- Release date: 15-04-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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