Showing results by author "Mark Arizona" in All Categories
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Anti-Inflammatory Diet Cookbook
- Understanding Anti-Inflammatory Foods to Lead a Healthy Lifestyle
- By: Mark Arizona
- Narrated by: Ted Ryan
- Length: 3 hrs and 16 mins
- Unabridged
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Have you spent years trying to control your digestive and intestinal problems? Do you have unexplained health problems such as dry eyes, skin problems, and brain fog? What may surprise you is that more and more studies show that these ailments are often caused by your diet. But there is a solution. Numerous experimental studies have shown that components of natural foods and beverages can have anti-aging and inflammatory effects. The anti-inflammatory diet and action plans in this audiobook help you better control inflammation.
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Anti-Inflammatory Diet Cookbook
- Understanding Anti-Inflammatory Foods to Lead a Healthy Lifestyle
- Narrated by: Ted Ryan
- Length: 3 hrs and 16 mins
- Release date: 15-01-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Dash Diet Cookbook
- 22-Day Weight Loss Diet to Lose Weight, 520 Easy Recipes
- By: Mark Arizona
- Narrated by: Ted Ryan
- Length: 3 hrs and 50 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story2 out of 5 stars 1
The DASH diet is one of the most popular and medically supported ways of eating to provide a healthy lifestyle and habits to reduce blood pressure, support weight loss and support your immune system. There are many foods that support this diet, and learning how to discover, combine and enjoy them is key to success.
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3 out of 5 stars
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520
- By Norma Miles on 25-01-20
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Dash Diet Cookbook
- 22-Day Weight Loss Diet to Lose Weight, 520 Easy Recipes
- Narrated by: Ted Ryan
- Length: 3 hrs and 50 mins
- Release date: 30-12-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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