Showing results by author "Karen Kern" in All Categories
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- By: Karen Kern
- Narrated by: Allie James
- Length: 3 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
A guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Discover practical ideas on how to implement mindfulness into your daily life.
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5 out of 5 stars
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Awesome product
- By Skye D Burgess on 17-03-20
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- Narrated by: Allie James
- Length: 3 hrs and 8 mins
- Release date: 12-09-18
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- By: Karen Kern, Fanny Vestergaard
- Narrated by: Elise Black, Allie James
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 15
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Story4.5 out of 5 stars 15
Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.
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5 out of 5 stars
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I so loved this book!
- By Ferguson on 03-01-20
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- Narrated by: Elise Black, Allie James
- Length: 6 hrs and 18 mins
- Release date: 25-09-18
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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