Showing results by author "Jessica Wolf" in All Categories

In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.

Jessie lived with her family on their homestead and had helped the family build a successful farm raising crops and animals. Her greatest joy and passion was for training her young mare and galloping across the plains. To her shock and dismay, her family agrees to an arranged marriage with a wealthy family who traveled from back East to do business in their town.