Showing results by author "Hira Khan" in All Categories
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- By: Hira Khan
- Narrated by: Kelly Smith
- Length: 31 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.
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5 out of 5 stars
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A Very Positive Guide
- By Annabell1234 on 25-08-21
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- Narrated by: Kelly Smith
- Length: 31 mins
- Release date: 27-07-21
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Eat Like a Local: Chicago
- Chicago Illinois Food Guide
- By: Hira Khan
- Narrated by: Jenn Lee
- Length: 1 hr
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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In this book, you will discover advice on having a unique edible experience. This book will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides.
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Eat Like a Local: Chicago
- Chicago Illinois Food Guide
- Narrated by: Jenn Lee
- Length: 1 hr
- Release date: 26-08-24
- Language: English
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Regular price: £6.99 or 1 Credit
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