Showing results by author "Gaquh M. Chen" in All Categories
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Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practice of Gua Sha
- By: Gaquh M. Chen
- Narrated by: Jesse Gross
- Length: 13 mins
- Unabridged
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Gua sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing "muscle knots". Gua sha is very relaxing and an effective stress reliever. This audiobook explores this ancient form of treatment.
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Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practice of Gua Sha
- Narrated by: Jesse Gross
- Length: 13 mins
- Release date: 03-04-19
- Language: English
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Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
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