Showing results by author "Evie Harrisson" in All Categories
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Zen
- Relieve Stress and Anxiety Through Mindfulness and Meditation
- By: Evie Harrisson
- Narrated by: Mary Johnson
- Length: 59 mins
- Unabridged
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Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.
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Zen
- Relieve Stress and Anxiety Through Mindfulness and Meditation
- Narrated by: Mary Johnson
- Length: 59 mins
- Release date: 05-11-20
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Zen: 3 in 1
- How to Develop Calm Attentiveness Through Meditation and Mindful Living
- By: Evie Harrisson
- Narrated by: Mary Johnson
- Length: 2 hrs and 48 mins
- Unabridged
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This is a three-book bundle which addresses various subtopics. Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? Take the time to learn about the ancient art of Zen. You won’t regret it.
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Zen: 3 in 1
- How to Develop Calm Attentiveness Through Meditation and Mindful Living
- Narrated by: Mary Johnson
- Length: 2 hrs and 48 mins
- Release date: 03-11-20
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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