Showing results by author "Dr. Craig April" in All Categories
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- By: Dr. Craig April
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 35 mins
- Unabridged
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 35 mins
- Release date: 16-06-20
- Language: English
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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