Showing results by author "Dr Robert A Emmons PhD" in All Categories
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The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- By: Dr Robert A Emmons PhD
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 10
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
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4 out of 5 stars
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inspirational
- By gidzya on 03-05-19
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The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Release date: 14-07-18
- Language: English
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Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
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