Showing results by author "Dr Joshua Wolrich" in All Categories

Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.

Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or a GP who wants to know what the current research is about low-carb diets for diabetes, this podcast is ...

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being. Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. ...