Showing results by author "Dr Ian K. Smith" in All Categories
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Eat Your Age
- By: Dr Ian K. Smith
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, listeners have the opportunity to function their best and find greater joy in life at any age.
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Eat Your Age
- Length: 8 hrs and 6 mins
- Release date: 07-01-25
- Language: English
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Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
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