Showing results by author "Charles H. Elliot PhD" in All Categories
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Quitting Smoking & Vaping for Dummies
- 2nd Edition
- By: Charles H. Elliot PhD, Laura L. Smith PhD
- Narrated by: Matthew Boston
- Length: 11 hrs and 34 mins
- Unabridged
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Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.
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Quitting Smoking & Vaping for Dummies
- 2nd Edition
- Narrated by: Matthew Boston
- Length: 11 hrs and 34 mins
- Release date: 17-03-20
- Language: English
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Regular price: £15.99 or 1 Credit
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Overcoming Anxiety for Dummies
- 2nd Edition
- By: Charles H. Elliot PhD, Laura L. Smith PhD
- Narrated by: Daniel Henning
- Length: 13 hrs and 45 mins
- Unabridged
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Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Narrated by: Daniel Henning
- Length: 13 hrs and 45 mins
- Release date: 27-08-19
- Language: English
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Regular price: £15.99 or 1 Credit
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