Showing results by author "Archie Holmes" in All Categories
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The Art of Becoming Mentally Fit Through Physical Activities
- By: Archie Holmes
- Narrated by: Robert Plank
- Length: 1 hr and 41 mins
- Unabridged
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A pivotal volume in physical and mental fitness written by a fitness expert and enthusiast of our time, Archie Holmes. This book explores profound questions on physical and mental fitness such as: How can one develop good mental health through physical activity? What exercises can one perform to relieve stress? Are there ways our mental health affects our decisions?
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The Art of Becoming Mentally Fit Through Physical Activities
- Narrated by: Robert Plank
- Length: 1 hr and 41 mins
- Release date: 28-05-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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