Showing results by author "Amby Burfoot - foreword" in All Categories
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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Overall4 out of 5 stars 17
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Performance4 out of 5 stars 15
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Story4 out of 5 stars 15
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Release date: 15-04-14
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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