Showing results by narrator "Lauryn Allman" in All Categories

Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's really important, and disentangle yourself from unhelpful thought patterns. By engaging with your emotions rather than avoiding or suppressing them, ACT allows you to respond more effectively and become re-engaged in your own life again.

When climber Nick Grevers is brought down from the mountains after a terrible accident, he has lost his looks, his hopes and his climbing companion. His account of what happened on the forbidden peak of the Maudit is garbled, almost hallucinogenic. Soon it becomes apparent more than his shattered body has returned: those who treat his disfigured face begin experiencing extraordinary and disturbing psychic events that suggest that Nick has unleashed some ancient and primal menace on his ill-fated expedition.

Paris, 1943. The scent of fresh baguettes hangs in the air as Coralie unbolts the door to her bakery with trembling fingers. She must get out of the city. Hiding her precious leather recipe book inside her coat, she promises never to let the secret locations of the people she worked tirelessly to save fall into German hands… Present day. Raven is unhappy about being shipped off to the other side of the country for the summer to stay with the mysterious French grandmother she barely knows.

Kaye is used to drifting from place to place with her mother’s rock band, until an ominous attack forces them back to her childhood home. Kaye’s always had the unique ability to see faeries, so when she stumbles upon an injured faerie knight in the woods, she decides to save him. But this fateful choice has dire consequences, as she soon finds herself the unwilling pawn in an ancient and violent power struggle between two rival faerie kingdoms. Will Kaye escape with her life?

Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children. Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.

Bisexuality is the largest sexual minority in the world and the least well understood. This book sets out to answer some of the questions that many people have about bisexuality. In Bi, Julia Shaw explores how people have defined and measured bisexuality during its long and important history. She looks at behavioural bisexuality in animals, and investigates whether there is a bi gene. She introduces some famous bi activists and scholars whom everyone should know.

When we move to the exclusive Cutters Island, my life changes overnight. Dressed like the perfect wife, pushing my baby down the street in her pink stroller, I look up and smile at the security cameras. Because I know they are watching. And for now, I need to play my part.

When my husband found this perfect little cabin in the woods for our honeymoon, I couldn’t wait to get away. Just us in the middle of the forest, waking up every day in the trees, ending each night in the hot tub under the stars. But now I’m not sure that I know my husband at all.

It was Beth Katz’s serial killer father who made her like she is: a successful FBI agent and an unstoppable vigilante dedicated to hunting down murderers who have evaded capture. Beth will push herself to the limits to deliver justice. Even if it means killing those who deserve to die.

Dr Cathryn Tobin helps parents to see matters from their toddler's point of view, with examples illustrating their thought patterns. Interactive Q and As and practical tips throughout the audiobook help parents to think about how best to handle a scenario, to reflect on their own parenting background, and how to communicate effectively and calmly to support their child through this key developmental stage. This audiobook helps parents and carers see that small changes can have a big impact in the lives of their little ones.

She bites her nails as she steals a glance at the stranger in the pickup truck beside her. She trusted him when he offered her a ride, but now, as he turns onto a deserted road leading into a dark pine forest, she knows she’s made a huge mistake. Special agent Beth Katz races through the dense Montana woodland toward a small, isolated cabin. She’s investigating the disappearance of her partner Dax Styles’s sister who went missing as she walked home from school, and Beth finally has a solid lead.

I’d heard of the Baby Caroline case, of course. When a baby is snatched from her mother’s arms, the whole country knows about it. I knew about the parents left lying by the swimming pool, the open window in the nursery. But I never dreamed it had anything to do with me. Today, my beautiful daughter turned one. We were unwrapping gifts and blowing out candles when the knock came at the door, and they took my mother away. The police say she’s not really my mother. That she stole me, 30 years ago.

Three girls disappear into the night. One by one they go missing, never to be seen again. No witnesses, no leads, nothing. The only thing they had in common? An uneasy sense of being watched in the days before they vanished. Noises in the night, and boot prints in the flower beds outside their bedroom windows . . . One of the lost girls was Anna Klein's best friend. With no body, the case went cold. But Anna never stopped looking for Sylvie—or whoever took her.

Madison March's life is perfect. And she'll do anything to keep it that way. Madison March is the perfect wife, with the perfect family and the perfect life. She spends her days baking sourdough and picking vegetables from the garden while watching her children play in the fields surrounding her Montana homestead. Dinner is always on the table for her husband and they end their days sitting on the porch, watching the sun go down. It’s a life anyone would dream of. And it’s all a lie.

Seventeen-year-old Ellie was last seen at a party with her boyfriend, star quarterback Josh, before she went missing… Twenty years later, Ellie has rebuilt her life. The man who ruined it is behind bars. He can't hurt her now. But as Ellie leaves her therapy group, a face she hasn't seen in decades appears before her. Josh, her high school boyfriend, is back in town. As they reconnect after years apart, trying to make sense of their shared trauma, a few streets away, Ellie's seventeen-year-old daughter Jess vanishes.

Charlie might work at her dad’s company but that doesn’t make her life easy. She’s the kind of person who always goes the extra mile for a client, remembers colleagues’ birthdays and arranges the cake. And yet her dad still favours her sister. So Charlie shouldn’t be surprised when her dad brings someone in to manage her and the team. But what does surprise her is that the new boss is her guy. The man who she went out with years ago and could never stop thinking about.

In Thanopolis, magic is rare - and closely controlled. Those blessed - or cursed - with power are kept under constant guard, assigned to undead spirits who watch their every move. Ever since her father died to save her from this fate, Rovan has kept her magic a closely guarded secret - until an accident exposes her powers for the world to see and her tenuous freedom comes crashing to an end.

Mark and I pride ourselves on giving visitors to our hotel, high on the rugged Maine cliffs with views of the ocean, a vacation they won’t forget. But the Rowes are strangely overfamiliar when they arrive with their teenage daughter. The wife puts a hand on Mark’s forearm, and her husband meets my eyes with a knowing look as I hold my little son tight. They gush that they loved their previous stay here, but I’m certain I’ve never seen them before.

It’s my first day back at work, the grief I’m carrying is still with me, but I file it away and put on my professional face to greet my new patient. As a successful psychiatrist and criminologist, I’m used to working with damaged minds. But I’m not prepared for Trent Davis. Sitting across the table from me, his warm brown eyes shine. He laughs easily and part of me can't help but like him, despite what his file says he’s capable of. Then a package arrives for Trent, with my home as the return address. And everything falls apart…

We were the perfect family once. Shep, my handsome husband. My darling little boy… and our tiny baby girl. The night she died I lost everything. I know without a shadow of a doubt that I would never, ever have hurt her. I was trying to save her. But nobody believed me. So, I can only watch through the rain-streaked window as Shep’s new girlfriend plays mother to my son. Hugs him, holds him. Does he even remember me? Now I am finally out of the hospital, I will make sure everyone knows what really happened. I will get my son back. The doctors might say my nightmares are dangerous…