From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint

By: Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur Trauma Recovery Coach
  • Summary

  • Hey fellow daughters of God! Welcome to From Ashes To Grace. Do you want to move past PTSD triggers and improved relationships? Do you find yourself up late at night wishing for more connection, true friends, and heal from your adverse childhood experiences? Do you wake up with big ambitious goals only to feel sadness, anger, and stuck in negative thought patterns when you experience flashbacks and frequent overwhelm, only to avoid certain situations...again?



    © 2024 From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Episodes
  • Grief Through The Holidays: Tips To Help You Through Your Grief and Healing From Your Trauma
    Dec 17 2024

    I hope you all are having a great holiday season. I do know, however that for people with history of trauma or who have lost a loved one, either to estrangement, or to death, the holidays can be very trying. For this episode, I share a favorite holiday story of mine (Teach the Children), followed by ways that you can brighten the holidays or at least cope with the difficulties of your grief. At the end, I share a song that I heard recently that really touched me. I hope this episode and our loving Heavenly Father can bring you the comfort you need during this time of year! Thank you for listening in!

    "A Shawna Edwards Christmas" 25 minutes of Christmas music videos including the song I shared, "More About Jesus." https://www.youtube.com/watch?v=ghozS4xGzHw&t=221s&pp=ygUec2hhd25hIGVkd2FyZHMgY2hyaXN0bWFzIHNvbmdz

    Kristy's Contact Information:
    FB: www.facebook.com/groups/ldstraumahealing
    IG: www.instagram.com/kristy_ross79
    IN: www.linkedin.com/in/kristy-ross-260404177/
    Web: www.embodiedgracecoaching.com



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    28 mins
  • Faith and Doubt: Navigating Uncertainty in Your Trauma Healing Journey
    Dec 10 2024

    Do you wish you could move past PTSD triggers, flashbacks, and frequent overwhelm? Do you find yourself searching for more connection and true friendships? Are you ready to break free of the sadness, anger, and negative thought patterns that keep you from experiencing more fulfilling relationships?

    In this episode, we will explore how faith practices can play a significant role in trauma recovery and how to reconcile questioning of how God can allow trauma, violence, and abuse to affect his precious children. Listen to this insightful episode for these answers and the comfort that can be found in deeply grounded faith in our Heavenly Father and Jesus Christ.

    Kristy's Contact Info:
    FB: www.facebook.com/groups/ldstraumahealing
    IG: www.instagram.com/kristy_ross79
    IN: www.linkedin.com/in/kristy-ross-260404177/
    Web: www.embodiedgracecoaching.com

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    8 mins
  • Nurturing Hope and Optimism in Your Trauma Healing Journey Followed by Interview with Thomas Perdana
    Dec 3 2024

    Hey ladies, today we're going to explore how nurturing hope and optimism is crucial for healing from trauma. You'd be surprised by how that four-letter word, hope, can change the trajectory of your healing process. Following the discussion, another interview recorded prior to the rebranding of this podcast with Thomas Perdana, a Christian evangelist who works to set the example of a Christlike life and spread the word to others throughout the world.

    If you would like to donate to Thomas evangelism cause, you can contact him at ThomasPerdana@gmail.com

    Kristy Contact Information:
    FB: www.facebook.com/groups/ldstraumahealing
    IG: www.instagram.com/kristy_ross79
    IN: www.linkedin.com/in/kristy-ross-260404177/
    Web: www.embodiedgracecoaching.com

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    19 mins

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