In this episode of Prescribing Lifestyle Podcast, we chat with Petrina Phillips, a registered nurse of over 20 years who transformed her health through low-carb living and now helps others as a nutrition network adviser and lifestyle practitioner.

• About Petrina Phillips
• Health Transformation Journey
• Professional Evolution
• Family Adaptation to Low-Carb Living
• Personal Growth

• Lifestyle changes can lead to significant health improvements beyond weight loss
• Community support is crucial for maintaining a low-carb lifestyle
• Small, gradual changes can lead to sustainable health transformations
• Family adaptation to dietary changes requires patience and creativity

Find Petrina through the Low Carb Keto Ballarat Facebook page for support and guidance in your health journey.

To join Low Carb /Keto Ballarat: https://www.facebook.com/profile.php?id=61567747025638

Website: Visit www.mlcclinic.com.au to learn more about our services and upcoming events.

Free Resources: Explore the free resources available on our website: www.mlcclinic.com.au/free-resources

Social Media:

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Contact Me: Have questions or want to get in touch? Feel free to email me at avi.charlton@mlcclinic.com.au.

Note: Remember, this podcast is not a replacement for medical advice. Always consult with your healthcare provider for personalized medical treatment.

Don't forget to subscribe, rate, and review the podcast on your favorite platform. Join our community on Facebook and download your free e-book from www.mlcclinic.com.au.