A Young Man's Guide to Life / The Next Phase - SteveMulhall - Podcast 27 – mentoring the next generation and much more - with Richard O’Keef - 26/02/2025 series 3 episode 2

In this episode I talk to Richard O’Keef, about parenting and how we can good parents and better support our children.

Not only has Richard raised 6 children and manygrandchildren, he has also written a book on parenting called: 911 What is Your Parenting Emergency?

https://www.amazon.com/911-What-Your-Parenting-Emergency-ebook/dp/B0CYL82CGB/

To find out more about Richard, please check out hiswebsite:

https://911parentingemergency.com/

#ayoungmansguidetolifepodcast #thenextphase #bookstagram #authorsofinstagram #parenting#911whatsyourparentingemergency #resilientkids #confidentkids #kidsmentalhealth #parentingtips

A Young Man's Guide to Life / The Next Phase - SteveMulhall - Podcast 26 – mentoring the next generation and much more - with Joe Martin - 25/02/2025 series 3 episode 1

In this episode I talk to Joe Martin, about fitness, mentoring kids, and young adults and how we can help inspire the next generation.

Joe shares the struggles he overcame in his own life and nowis a successful businessman, coach, mentor, and speaker, as well as running his own fitness business - https://fitandpositive.com/

Joe also mentors young adults through his programme Relentless Positivity Mentoring and is an NFL coach.

Through this work, being a father and his own experiences, he has written a book -

You're Not Who You're Going To Be: Raising Confident, Resilient, and Empathetic Kids: A Guide for Ages 10-14

Amazon.com: You're Not Who You're Going To Be: Raising Confident, Resilient, and EmpatheticKids: A Guide for Ages 10-14 eBook : Martin, Joe: Kindle Store

To find out more about Joe, please check out his podcast -

Relentless Positivity Fitness

or social media under the same name.

#ayoungmansguidetolifepodcast #thenextphase #bookstagram #authorsofinstagram #mentoringyoungadults #fitness #resilientkids #confidentkids #kidsmentalhealth

A Young Man's Guide to Life / The Next Phase - SteveMulhall - Podcast 25 – Anger Elimination - with Mort Orman, MD - 13/02/2025 series 2 episode 12

In this episode I talk to Mort Orman MD, the world’s leading anger elimination expert, about eliminating your anger and controlling your emotions.

Mort has been a medical doctor for around 50 years. Specialising in anger and stress management for longer than I have been alive (46 years!).

From his professional work and personal experience, Mort can attest to anger and negative emotions negatively affecting your health! Not to mention relationships and violence or even death!

Mort shares with us his findings and a model on how torecognise and dissipate anger which you can try too!

To find out more about Mort, who has written book on this and related subjects and has created an emotional mastery programme, please check out his website:

https://docorman.com/

#ayoungmansguidetolifepodcast #thenextphase #bookstagram #authorsofinstagram #angermanagement#controlyouremotions