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Why Doctors Skip Breakfast
- Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep
- Narrated by: Rob Wright
- Length: 4 hrs and 55 mins
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Summary
Scientists just unlocked the secrets of aging.
Thanks to research from Harvard, USC, and MIT, we now understand what causes aging.
You’ll discover how to live a long, healthy life free of disability, frailty, and dependence. Learn how to restore your youthful vitality and drive. Tap into energy you never knew you had and start a new business, travel the world, create a charity, and enjoy more time with your favorite hobbies.
In Why Doctors Skip Breakfast, you’ll learn what foods, medicines, lab tests, wearable technology, and supplements you need to feel young and look fantastic. Are you ready to play with your great-grandkids?
The new science of sleep:
You know sleep is essential, but are you sleeping wrong? Use cutting-edge sleep techniques, melatonin, and wearable technology to boost your work performance, improve your mood, and protect your health. Listen to critical information about obstructive sleep apnea, a dangerous condition that can suffocate you overnight. There’s a bonus chapter with specific sleep strategies designed to improve your athletic performance.
Depression and the Ketamine revolution:
There’s new hope for people suffering from depression. Ketamine and dietary changes can treat depression, even when oral antidepressants and other conventional therapies failed. Find out whether ketamine is right for you.
Designed for elite performers or anyone who wants to stay young, energetic, and happy, Why Doctors Skip Breakfast is your easy-to-follow guidebook for success and radiant health.
Dr. Gregory Charlop is a physician, author, and speaker. He has a telemedicine wellness, depression, and anti-aging medicine clinic based in Beverly Hills, CA.
What listeners say about Why Doctors Skip Breakfast
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- Samuel Greasley-machin
- 20-08-20
Incredible, cannot recommend this enough
I cannot recommend this book enough if you have any interest in health at all. You will learn so much but in a nice easily digestible way and with good colour which similar books lack. I loved the section on sleep and no doubt from this you will come away with the knowledge to help improve your life. I recommend this to anyone.
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