Listen free for 30 days

Listen with offer

Preview
  • The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential

  • By: Shawn Wells MPH RD LDN FISSN
  • Narrated by: Shawn Wells
  • Length: 8 hrs and 1 min
  • 4.6 out of 5 stars (8 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential

By: Shawn Wells MPH RD LDN FISSN
Narrated by: Shawn Wells
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

If there's anything people say they want more of these days...it's energy.

The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.

We need a new formula that is practical, low-cost, easy and that flat out works. We need The Energy Formula!

The Energy Formula covers Keto, Paleo, biohacking, stoicism, supplements, CBD, nootropics, MCTs, infra-red saunas, cold plunges, how to create a sleep fortress, circadian rhythm, and so much more!

Shawn gives you knowledge you will not find anywhere else. Including formulator's corners in every section that cover doses, brands, and forms of supplements you need to be taking and resource hacks that tell you the products, devices, apps, and more to use. You're getting the unbiased truth!

Developed by biochemist, dietitian, sports nutritionist, and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking audiobook is the product of meticulous and persistent research to find solutions to his personal and painful experiences - paired with two decades of legitimate clinical and scientific expertise.

In this audiobook, listeners will discover six life changing ingredients to unleash their limitless potential:

  • Experiment
  • Nutrition
  • Exercise
  • Routine
  • Growth
  • Your Tribe

A transparent, vulnerable, and inspiring call to action, The Energy Formula is a guide meant to bring you out of the black hole of fatigue, depression, and weight challenges and into a more passionate, energized, and vibrant life now...with expert Shawn Wells as your guide through every simple, research-backed step.

©2021 Shawn Wells (P)2021 Shawn Wells
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Be Resilient cover art
It's Not a Diet cover art
The 6 Keys cover art
The DNA Way cover art
Solving the Paleo Equation cover art
Eat for Energy cover art
The Glucose Guide cover art
Write Your Novel from the Middle cover art
The Infinite Machine cover art
Creating Character Arcs cover art
Head Strong cover art
The Science and Technology of Growing Young cover art
Body by Science cover art
Hormone Reset Diet cover art
The EOS Life cover art
High Performance Habits cover art

What listeners say about The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well enjoyed.

Very up to date info, easy to listen without unnecessary fillers. I enjoyed it. I just wish he expand more on best effective and long usage of supplement, also electrolyte section is poor, still high rating for me. i give 5 stars.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful