Spare Me the Manipulations
Managing Conspirations from Colleagues, Family, and Friends
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Spare Me the Manipulations
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Narrated by:
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Dan Hamel
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By:
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S. K. Johnson
About this listen
Are you tired of feeling like everyone but yourself has control over your life? Do you feel manipulated, want to learn more about this complex topic, and yearn to be more independent?
If you've been looking for a book that will enable you to break free from manipulation, build productive relationships, and achieve happiness, then keep listening; you've found the perfect solution!
At some point in our lives, we've all experienced an imbalance of power, especially from our loved ones. Gradually, this kind of negative influence can have a destructive impact on an individual's mental and emotional wellbeing, causing them to be resentful, fearful, and hurt. Does this sound like you?
Spare Me the Manipulations is an essential guide designed to not only teach you how to prevent being manipulated but will also give you a detailed guide to learning what manipulation is, how you can prevent it, and how you can heal and build healthy relationships with your loved ones. Are you ready to learn how?
In Spare Me the Manipulations, you'll discover:
- How to spot manipulators, and practical ways you can learn to overcome or deal with manipulative people and situations
- The negative effects of manipulation and how you can transform toxic relationships into healthy and trusting ones
- Constructive methods you can start incorporating into your life to foster a sense of self through self awareness and building individuality in a relationship
- Strategies to get away from manipulative people and grow into your truest potential, even if you're doubting yourself right now
- Essential techniques to avoid becoming the manipulator by learning to meet your needs, asking for help without manipulation, and preserving your relationships
This in-depth guide is expertly crafted to empower you to make confident decisions without feeling burdened by guilt or the pressure to please others. With the help of simple yet effective tools, you will be able to step into your own power and effectively manage any conspirations from those around you.
Are you ready to stand up for yourself and have the courage to live your truth? Trust in yourself and let this guide be your ultimate recourse for control of your life. Listen to Spare Me the Manipulations now!
©2023 Sandra Johnson (P)2023 Sandra JohnsonListeners also enjoyed...
What listeners say about Spare Me the Manipulations
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Overall5 out of 5 stars
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- Anonymous User
- 05-01-24
Spare me the Manipulations
What a great book to help you recognize the different ways people all around you are being manipulative. I like how the book helps you to recognize it for what it is and to set healthy boundaries. After listening to this audiobook I was able to feel more comfortable going to work and speaking up that I did not want the new title (that came with no ($$) as it was only a means to have more work added to my scope as well as the added pressure. I recommend this book for those who want to stop the manipulation in thier lives.
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- Renee
- 30-11-23
Empower Your Relationships
"Spare Me the Manipulations: Breaking Free from Control and Reclaiming Your Life" offers a crucial guide for anyone struggling with the chains of manipulation in their relationships, whether at home, at work, or even within their families. Besides exposing hidden manipulation mechanics, the book shows you how to empower yourself, become more self-aware, and have healthier relationships.
It's brilliance lies in its ability to translate complex psychological dynamics into digestible, actionable insight. Understanding why manipulators do what they do and how to navigate these tricky waters isn't just about spotting them; it's also about understanding why they do what they do. You don't get left at the shore with this guide; you get the skills you need to sail confidently in the sea of interpersonal dynamics.
I eagerly recommend it to anyone on the path to personal liberation and true happiness.
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- FlyBoyJo
- 18-12-23
I Wish I'd Had This Book 10 Years Ago!
If you've ever been the subject of manipulation at work or in your personal relationships, this book is for you. An imbalance of power can cause manipulation, and "Spare Me the Manipulations" will show you how to recognize manipulative people and situations and stop or prevent it from happening to you, and teach you how to heal and build healthy work and personal relationships. The author also gives concrete and constructive methods you can use to foster a "sense of self" and build individuality in relationships. The book helped me to start making confident decisions without feeling burdened by guilt or the pressure to please others. I think it can help you, too.
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Overall5 out of 5 stars
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- Shopping man
- 11-02-24
Personal Power
Everyone deals with manipulation in some form whether at work or in your personal relationships. This audio book will show you how to recognize and deal with it. Definitely worth a listen, highly recommend.
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- Anonymous User
- 13-02-24
Just what I needed!
I learned so much from this book. I knew what I wanted but always not doing what I want. This book, Spare Me The Manipulation, really shows how to handle these situations, from families, friends and colleagues so that I can change how I handle these situations. It will take some focus, practice but this is just the thing I need to do to live my best life.
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Overall5 out of 5 stars
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- InsightfulReader
- 25-11-23
Don't let other people bring you down!
This insightful guide on navigating interpersonal relationships is a breath of fresh air, offering practical strategies for identifying and managing manipulative dynamics within your social circles. The author delves into the complexities of conspirations from colleagues, family, and friends, providing a roadmap for maintaining authenticity and boundaries. With a blend of wisdom and wit, this book is a valuable resource for those seeking to untangle the webs of manipulation in their personal and professional life.
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- Anonymous User
- 12-12-23
powerful
Don't let your life be controlled by others to your own detriment, take control and rise above with the powerful advice found in this book. Learn to spot manipulators and practical ways to deal with manipulators. You will gain a new awareness of yourself and the situations you find yourself in giving you more control on outcomes. Over all I found the advice sound.
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- Yas
- 06-02-24
Eye-Opening
This was a very interesting listen, presenting notions that most of us should be aware of to better navigate conflict and interpersonal relationships in all spheres of life. Everyone manipulates to some level, but understanding what toxicity looks like and knowing what tools to use to steer away from these people and situations can be life changing. Worth a listen!
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- Anonymous User
- 04-02-24
This really helped me recently
thanks to this audiobook i was able to identify people manipulative techiques and confront these feeling i was having,I confronted a colleague who was taking credit for my ideas, established boundaries, and improved our working relationship, enhancing my assertiveness in the work place.
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- Anonymous User
- 05-02-24
Great guide to end manipulation
There are too many people who seem to manipulate their way through everything. Unfortunately, It often comes at the expense of sincere people. To be able to end manipulation, you've got to be able to see it for what it is. The book will guide you through the steps. I personally loved Chapter 2, where you find ways to spot a manipulator. Once you know that someone is a manipulator, you can start taking action. The narrator is doing an excellent job with his tone, which brings the book to another level.
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