Peace Be Shadow Work
A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
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Peace Be Shadow Work
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Narrated by:
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Rebecca Lucas
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By:
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C.J. Perry
About this listen
Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.
Your goal is to simply focus on a single routine that only takes about 30-45 minutes to complete. Within this routine is a series of actions (or small practices). All you have to do is create a to-do list, write the answers to some questions, and follow it every single day. That is the essence of shadow work.
In the book Peace Be Shadow you will discover:
- 29 habits that can instantly improve your life.
- How to get into a routine (managed by an already done for you plan) that allows you to journal every single day.
- An effective approach used by experts to heal from your past
- A shadow workers meditation using peaceful exercises
You’ll also be given tools that keeps you motivated and consistent. So even if you are a busy person who is a beginner, or an expert shadow worker, you’ll still find the time and energy to implement these habits on a consistent basis.
©2021 C.J. Perry (P)2021 C.J. PerryListeners also enjoyed...
What listeners say about Peace Be Shadow Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Magdalena
- 25-11-21
Very Useful self help book ❤️
I am at the 1/4 of the audiobook and I love it. I am hearing slowly so I can do the exercises.
Totally recommend it. ❤️It is very insightful.
I when I finish I will update my comment.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah B.
- 18-11-21
Well presented, purchasing physical book too.
Well presented book. more useful in physical form to allow completion of exercises. Shadow work is so important for everyone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kimmi
- 03-01-22
Hard to face
Been looking for a book while to help with shadow self for a while now and although there's plenty, I couldn't get on with any of them. Until this. I listened to each chapter all the way through once before I actually wrote anything g down as I found this was easiest for me.
Not yet completed it though, as, I probably wasn't as ready as I first thought to face myself .... can give you a better pill to swallow but would definitely recommend this book!
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Overall1 out of 5 stars
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Story1 out of 5 stars
- nicholas
- 27-11-24
Worst audiobook ever!
I was interested to learn about this topic and I'm assuming if you're also looking at this audiobook, you feel a little stuck or, like me, dead inside. What helped with this was the dead, emotionless, robot voice, delivering this deep and meaningful text like C3P0 if he were manically depressed. This book obviously, was never intended to be an audiobook. The constant demands for you to "get a pencil and write a list" or, "look at the list above", just adds to the total loss of any will you had to live or the dwindling hope you will take anything from this terror of an audiobook. Please, don't be like me, don't think it may get better if you just hang on and keep listening. It only gets worse as you slip deeper into this robotic nightmare.
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