Listen free for 30 days
Listen with offer
-
Learn to Meditate
- Easy Meditations for Beginners with Mindfulness Techniques, Guided Imagery and Deep Relaxation Methods
- Narrated by: SereneDream Studios
- Length: 2 hrs and 20 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Learn to Meditate
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.
- Adopt meditation methods that will let you relax immediately and unwind from a stressful day
- Relax, meditate, relieve stress and practice mindfulness
This audiobook includes:
Meditation for beginners. Learn simple relaxation methods that can help you instantly relieve stress and feel more at peace.
Easy mindfulness meditation. Practice mindfulness with simple techniques that bring you into the present moment with ease.
Each session is approximately 10 to 15 minutes long. These guided meditation sessions include guided imagery and easy-to-follow instructions that will have you meditating effectively within minutes.
Listeners also enjoyed...
