Freedom from Anxiety
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Freedom from Anxiety
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Narrated by:
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Paul McKenna
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By:
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Paul McKenna
About this listen
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
Do you want to feel calm whenever you want?
Do you want to turn off fear and turn on peace?
Do you want to relax deeply and feel happy?
Then let Paul McKenna help you!
Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.
So, rather than dreading the future, you can look forward to every day feeling in control and happy.
PLEASE NOTE: When you purchase this title, an accompanying PDF will become available.
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What listeners say about Freedom from Anxiety
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Overall5 out of 5 stars
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- Geraint Payton
- 02-02-23
Very relaxing
Paul has such a positive, relaxing voice, and all those years of practice in NLP and meditation along with insights from his own life led to this brilliant book.
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1 person found this helpful
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- ari
- 15-07-24
Wish I found it sooner
A mish mash of lots of advice - Paul has clearly led a blessed life with such a high profile network. All his perls of wisdom in consice audio. I have always been skeptical about hypnosis but this is amazing, get it now
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- Kindle Customer
- 27-01-23
Well worth a go
I was a little unsure on the idea of this book but found it very helpful
I do feel less anxious and I expect I will feel even less so on the second reading
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3 people found this helpful
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- Anonymous User
- 14-01-23
It works !
Interesting and effective methods that can be reused as needed - and they work. Thoroughly enjoyed.
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- Amazon Customer
- 23-01-23
Absolutely amazing audio book
Definitely recommend for people who has anxiety issue and are suffering from panic attacks or any other mental disorders, has helped me personally and I will further recommend this book to people who I know (And thank you Paul McKenna)
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2 people found this helpful
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- karen e hinchliffe
- 06-03-23
very useful in these troubling times
Paul McKenna is a modern-day Knight in Shining Armour. I think most people suffer from anxiety at some point in their lives. His voice is so calming, and this book helps to fill the gap in our National Health Service. Everyone should listen to this and try the techniques.
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1 person found this helpful
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- ELAINE ASHER
- 20-01-23
Freedom from Anxiety
Fabulous as I expected. Paul McKenna is Class A in the field of the mind.
I am going to practise what I've learnt and feel positive this book will help
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- Rhys
- 14-01-23
Very effective
Some elements more effective than others but certainly worth a try for anyone looking to improve their mental health.
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- KEITH JONES
- 16-01-23
Really interesting & inspiring
A great audio book I really enjoyed the way Paul explained the different aspects of anxiety & hypnotherapy. Would recommend this audio/book
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- hevs
- 12-01-23
Great listen
Lots of inspiration, love the personalisation and putting into context. I feel its something i would need to listen to a few times to get to grips with the processes. I am glad i got the audio and not hardback.
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