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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
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Summary
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle.
No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night.
No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
Instead, you can utilize both hypnotherapy and meditation to help you develop healthy habits the sustainable and natural way.Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
Here’s a tiny example of what’s inside:
The Best Hypnosis For Overcoming Emotional Eating Habits That Have Destroyed Your Weight Loss Potential For Years
Want To Drift Off To Sleep With Ease & In A Relaxed State? Try These Deep Sleep Meditations Tonight
Sick Of Anxiety & Overthinking Destroying Your Ability To Sleep? Start Listening To This Self-Hypnosis Every Night & Revolutionize Your Sleep Hygiene & Habits
Positive Affirmations & Self-Hypnosis You Can Listen To ANYTIME You Want To Retrain Your Subconscious For Lasting Results
And, so much more!
So If You Want The Natural Solution To Falling Asleep With Ease Every Single Night & Losing Weight (But Actually Keeping It Off), Then Scroll Up And Buy This Audiobook Today.
What listeners say about Deep Sleep & Rapid Weight Loss Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mr. Lyon
- 29-12-23
2 Birds with One Stone
I liked how this audiobook hit two birds with one stone: insomnia and weight loss. It introduced me to the power of self-hypnosis and deep sleep meditations. It's worth the listen for sure. Highly Recommended.
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- AmandaH
- 06-01-24
Relaxing and helpful
I enjoyed the variety of meditations in this pack. They were all very relaxing, and I've found them helpful. The visualisations the author takes you through are really enjoyable and relaxing. These are very good to use as part of a regular routine. I have listened once so far and already found it easier to get a healthy snack when I got hungry!
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- Bekah
- 03-01-24
Natural way to improving your health
I did not know self-hypnosis was a thing until I listened to this book. But it's actually really interesting. I'm always interested in the natural way to fix things, so I thought it was worth a shot. This book gives a clear explanation of what it is and how it works. And I like the positive affirmations in the book. They are empowering.
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- sandra
- 06-01-24
Great Holistic approach to weight loss
Adequate sleep is well known to be crucial to any weight loss program. This book combines a soothing guide of meditations and hypnosis sessions focusing not only on weight loss, boosting metabolism, and overcoming emotional eating, but also, insomnia, anxiety, self esteem, and self-confidence. I especially loved the included affirmations for weight loss. A soothing and relaxing listen.
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- Joy Barker
- 05-02-24
Groundbreaking and transformative
"Deep Sleep and Rapid Weight Loss Hypnosis" by Destiny Johnson is a groundbreaking and transformative guide that seamlessly weaves together the realms of sleep science and weight loss strategies. This book isn't just a manual; it's a journey into the untapped potential of our subconscious minds, exploring the profound impact that deep sleep and hypnotic techniques can have on shedding those stubborn pounds.
The author's writing style is both engaging and accessible, making complex concepts about sleep architecture and hypnosis easily digestible for readers of all backgrounds. The careful blend of scientific research, real-life success stories, and practical exercises creates a holistic and actionable approach to weight loss.
One of the key strengths of this book is its emphasis on the significance of deep sleep in the weight loss process. The author provides a comprehensive overview of the stages of sleep, outlining how each contributes to physical and mental well-being. The connection between quality sleep and effective weight loss is brilliantly articulated, backed by solid scientific evidence.
The hypnotic techniques presented in the book are a true game-changer. The step-by-step guides for self-hypnosis are not only easy to follow but also remarkably effective. The author skillfully demystifies the process, making it accessible for readers who may be new to the world of hypnosis.
What sets this book apart is its holistic approach to weight loss, addressing the mental and emotional aspects as much as the physical. The author delves into the psychological barriers that often hinder progress and provides powerful tools to reprogram the subconscious mind for success. This integrated approach ensures that readers not only lose weight but also develop a healthier relationship with their bodies and food.
The inclusion of practical tips, such as creating an ideal sleep environment and establishing a bedtime routine, adds a layer of practicality to the book. These simple yet effective strategies enhance the reader's ability to implement the principles discussed and see tangible results.
In conclusion, "Deep Sleep and Rapid Weight Loss Hypnosis" is a must-read for anyone seeking a holistic and sustainable approach to weight loss. The author's expertise, coupled with a genuine passion for helping others, shines through every page. Prepare to be enlightened, inspired, and transformed as you embark on a journey towards better health and a more fulfilling life. This book is a gem that deserves a prominent place on the bookshelf of anyone committed to their well-being.
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- Jordan Burns
- 27-12-23
Great book!
Helped me fall right asleep! The soothing sounds guide you into a state of deep relaxation, making it an ideal prelude to a restful night's sleep. Simultaneously, the carefully crafted affirmations and hypnotic suggestions aim to reprogram the mind, addressing emotional eating and promoting healthier choices. The fusion of weight loss and sleep improvement makes this audiobook valuable for those seeking a comprehensive and natural approach to physical and mental well-being.
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- Mario V.
- 07-02-24
Great Sleep and Less Hungry!
I've listened to this book twice so far when going to bed. It definitely helped me to relax and fall asleep faster than I normally do. I also love to eat, so I was really excited about this book when I read the title. I was pleasantly surprised with how fast I noticed the impact on my eating. After listening to this book, I noticed I ate less throughout the day. I listed again a couple of days later and noticed the same results. I plan to continue listening to this book a few times per week.
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- John 3456
- 28-12-23
2 in 1 improve sleep and finally shed those pounds
This audiobook is a great listen if you have any anxiety, overthinking , trouble falling asleep and want to loose those extra pounds. Mindset and emotions play a big role in all these things, and this book uses hypnosis as a powerful tool to combat things like emotional eating, anxiety, and overthinking. A great gift for a loved one or yourself. I loved the narrator's voice, this book helped me drift off to sleep in minutes, and my quality of sleep was greatly improved! Powerful way to retrain your subconscious!!!! Highly recommend!
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- Braxton S.
- 10-01-24
well rounded guided meditation
This meditation audiobook is captivating and relaxing. The guided voice instructions make it easy to follow. The author did a good job breaking up each section into digestible parts and the affirmations at the end are a great added touch. I feel it's a good way to end with positivity. I didn't particularly care for the narration at normal speed. It's a meditation book, so the narration should be a bit slower, but it was just too slow for me until I sped it up a bit. I'd recommend this book to anyone who is struggling to find peace in any part of their life!
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- Salome Velez
- 28-12-23
transformative journey towards a healthier you
The combination of hypnotherapy, guided mindfulness meditations, and positive affirmations creates a powerful toolkit for natural weight loss. The soothing voice and well-crafted scripts make it easy to relax and embrace the mind-body connection. I found the emphasis on stopping emotional eating particularly insightful, offering a holistic approach to weight management. Overall, a valuable resource for those seeking a more mindful and effective path to wellness.
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