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Lose Weight Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
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Summary
Listen to Lose Weight Now and solve your weight problem easily and painlessly.
Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
- Without dieting.
- Without special exercise.
- Without feeling deprived.
- Without willpower or sacrifice.
This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.
Critic reviews
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
What listeners say about Lose Weight Now
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- debbiedoo
- 12-04-15
It works
Would you listen to Lose Weight Now again? Why?
I read this book a few years ago after reading and quitting with his Smoking book ..I lost weight and then as you do I slipped back to junk food..so was really happy to see this on audio...it works so I didn't hesitate to purchase and look forward to a slimmer healthier me
Was this a book you wanted to listen to all in one sitting?
Yes
Any additional comments?
Great book...more importantly it's works
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2 people found this helpful
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- MW
- 17-01-16
Very good
Listen a few times - theres a lot to absorb and think about.
Well worth listening to.
Diction is clear and comfortable to listen to.
Recomnended
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1 person found this helpful
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Great inspiration to change the way we eat
I was recommended Allen Carr by a friend. It has changed my whole attitude to eating and choosing healthy foods. This is a life changer and it is easy to do if you read the book as recommended from cover to cover.
I wish this book was made mandatory in schools to educate everyone on food. I hope this review helps people to choose one of Allen Carrs amazing books.
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- Elizabeth Laughton
- 05-02-18
A good place to start!
A great book to get you to start thinking differently about overeating. Easily applied logic.
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- yuriy
- 06-09-23
really work, but do not listen in one go.Think
really works lost 7 kg after the first month. Do not listen in one go,10-15 min a day,to properly understand this book.
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2 people found this helpful
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- MRS KIM S DRURY
- 13-06-19
Best Advice Ever
Why didnt I read this book years ago?
I am 57 years old and have been on and off diets my whole life.
I had no idea it could be so easy.
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1 person found this helpful
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- Mark.Lillico
- 30-04-21
hilarious
All the time I was listening to this all I could think of was Alan Partridge. The "facts" are not based in science but I did, actually find myself thinking about what I was eating and why.
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- Lilypad22
- 27-09-24
Amazing book, it really works
Thank you so much to Allan Carr for applying his method to eating and putting this out into the word. It has completely changed my life! I’m so grateful to this, my health has drastically improved, my weight dropped and I’m no longer eating junk. Thank you, thank you, thank you!
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- Amazon Customer
- 04-12-16
Some good information
Some good information but couldn't help but feel Allen Carr was trying to replace the brain washing of the media regarding the allure of 'fake foods' (that is artifical high far /sugar combinations) with brain washing the reader into believing that unprocessed foods ARE our favourite foods. Whilst I very much agree that evolutionarily speaking, these foods are the foods our body was intended to eat, and the ones we will feel our best eating in the long term , I think he has misses the full impact of addiction to processed foods that leaves people hooked and perhaps feeling unable to convince themselves that 'natural foods are not favourite!' . That said he does dedicate some time talking about the addictive nature of sugar and salt. There is some good information here and I am certainly looking forward to applying it, so time will tell. I am just not sure this is the full answer for me . I think I am going to download the quit smoking audio book also as this may offer more information about breaking addictive cycles.
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3 people found this helpful
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- Amanda
- 08-11-19
Makes sense
I will need to keep listening to this for the message to get through but everything is so honest and real, it just takes the right mindset.
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1 person found this helpful