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Chakra-Yoga
- Meditationen zur Aktivierung unserer Energiezentren
- Narrated by: Anna Trökes
- Length: 1 hr and 19 mins
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Summary
Anhand der Energiezentren des Körpers, den Chakren, führt uns Anna Trökes mit Anleitungen und Übungen zu mehr Selbstwahrnehmung. Innere Ausgeglichenheit und Zufriedensein können sich so einstellen. Jedes Chakra hat bestimmte Themen, die den Weg der Selbstfindung betreffen. Die Anleitungen helfen, den inneren Prozess der Klärung und Heilung zu unterstützen. Die wiederholte Begegnung mit den Themen und Fragestellungen eines jeden Chakras ermöglicht es, an den eigenen Themen und Fragen zu arbeiten und sie Schicht um Schicht aufzudecken und zu lösen.
©2011 Verlag Herder GmbH (P)2011 Herder Audio in der Verlag Herder GmbH
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